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Cairo 7-Day Egypt Heritage Full

5-day + Aswan + Abu Simbel (2-day flight circuit)

Days 1-5 follow the 5-day plan with Alexandria and Luxor. Days 6-7 add Aswan (Nubian heritage, Philae Temple, High Dam) and Abu Simbel (Rameses II's sun temple, UNESCO) by domestic flight before departure.

A full week is enough to actually understand Cairo. Three days for the major districts, three days for nearby regions, and one day for the offbeat neighborhoods most tourists miss. The back half of the trip is more about texture than checking landmarks — your photos get more diverse and you walk away with a three-dimensional sense of the city.

7-Day Total Budget at a Glance

Budget

$757

Per person, flights excl.

Recommended

Mid-Range

$1,510

Per person, flights excl.

Luxury

$3,350

Per person, flights excl.

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Day-by-Day Detailed Schedule

DAY 1

Pyramids of Giza

Wonder of the World

Activities

  1. 08:00 Pyramids + Sphinx + Marriott Mena House + Sound & Light 15 hours

    Same as 3-Day Day 1.

    Cost: $80-250 TIP: Hire English guide.

Meal Recommendations

Breakfast

Hotel

Cairo · $1-5

Standard.

Lunch

Marriott Mena House

Giza · $50-150

Pyramid view.

Dinner

Abou Tarek

Downtown · $1-3

Koshary.

Transit:

Uber.

DAY 1 Estimated Spend (per person, flights excl.)

Budget $47 Mid $130 Luxury $400
DAY 2

GEM + Khan el-Khalili + Nile Cruise

Pharaonic and Islamic

Activities

  1. 09:00 GEM + Citadel + Khan el-Khalili + Nile Cruise 15 hours

    Same as 3-Day Day 2.

    Cost: $60-200 TIP: Pre-book GEM.

Meal Recommendations

Breakfast

Hotel

Cairo · $1-3

Light.

Lunch

Felfela

Downtown · $3-8

Egyptian.

Dinner

Nile Dinner Cruise

Cairo Nile · $40-80

Buffet + show.

Transit:

Uber.

DAY 2 Estimated Spend (per person, flights excl.)

Budget $50 Mid $130 Luxury $300
DAY 3

Saqqara + Four Seasons

Day trip + luxury

Activities

  1. 08:00 Saqqara + Memphis + Coptic Cairo + Four Seasons 15 hours

    Same as 3-Day Day 3.

    Cost: $130-350 TIP: Reserve ahead.

Meal Recommendations

Breakfast

Hotel

Cairo · $1-5

Standard.

Lunch

Andrea Mariouteya

Pyramids area · $10-25

Egyptian-Greek.

Dinner

Four Seasons

Giza Nile · $80-200

Polished.

Transit:

Day tour + Uber.

DAY 3 Estimated Spend (per person, flights excl.)

Budget $60 Mid $150 Luxury $400
DAY 4

Alexandria day trip

Mediterranean

Activities

  1. 07:00 Alexandria Day Trip + Sequoia dinner 14 hours

    Same as 5-Day Day 4.

    Cost: $110-200 TIP: 3 hour drive each way.

Meal Recommendations

Breakfast

Hotel + tour pickup

Cairo · Included

Early.

Lunch

Alexandria seafood

Alexandria · $15-30

Mediterranean.

Dinner

Sequoia (Zamalek)

Zamalek · $30-70

Nile riverfront.

Transit:

Day tour.

DAY 4 Estimated Spend (per person, flights excl.)

Budget $100 Mid $200 Luxury $450
DAY 5

Luxor day flight

Valley of the Kings

Activities

  1. 05:00 Luxor day flight + Marriott Mena House farewell 18 hours

    Same as 5-Day Day 5 without the departure.

    Cost: $200-400 TIP: Pre-book day flight.

Meal Recommendations

Breakfast

Early flight

Cairo → Luxor · $5-15

Light.

Lunch

Luxor lunch (included)

Luxor · Included

Egyptian.

Dinner

Marriott Mena House

Giza · $50-150

Pyramid view.

Transit:

Day flight + Uber.

DAY 5 Estimated Spend (per person, flights excl.)

Budget $200 Mid $350 Luxury $700
DAY 6

Aswan day flight (Philae + High Dam + Nubian Village)

Nubian heritage

Activities

  1. 06:00 Cairo → Aswan flight (1 hour) + Philae Temple 10 hours

    Fly to Aswan — Philae Temple (the Temple of Isis, relocated when the High Dam was built), the High Dam itself, and a Nubian Village visit.

    Cost: $150-250 day flight + tours TIP: 1 hour flight each way. Pre-book a full-day Aswan flight package. The Nubian Village is the cultural highlight.
  2. 19:00 Aswan Nile felucca at sunset 2 hours

    Traditional Egyptian sailing boat on the Nile at Aswan — the river is at its most scenic here, with the Elephantine and Kitchener islands.

    Cost: $20-40 TIP: Felucca rentals at the Aswan corniche. Bargain on the hour rate; $20-40 for 1-2 hours.

Meal Recommendations

Breakfast

Early flight

Cairo → Aswan · $5-15

Travel light.

Lunch

Aswan Nubian

Aswan · $10-25

Nubian dishes (different from Cairo Egyptian).

Dinner

Aswan felucca + dinner

Aswan Nile · $20-40

Sunset on the Nile.

Transit:

Aswan day flight + ground tours.

DAY 6 Estimated Spend (per person, flights excl.)

Budget $150 Mid $300 Luxury $600
DAY 7

Abu Simbel + return + departure

Pharaonic farewell

Activities

  1. 04:00 Aswan → Abu Simbel (3 hour drive each way) 10 hours

    The relocated UNESCO temple of Rameses II — 3,200 years old, originally facing the Nile, moved 65 m higher in 1968 when the High Dam was built. Four colossal seated statues of Rameses II flank the entrance.

    Cost: Included with day tour TIP: The Sun Festival (Oct 22 + Feb 22) is when sunlight reaches the inner sanctuary at dawn. Otherwise, visit any morning for the best light.
  2. 16:00 Aswan → Cairo flight 3 hours

    Return flight from Aswan to Cairo (1.5 hours).

    Cost: Included in round-trip TIP: Late afternoon return.
  3. 22:00 Departure from Cairo International Airport (CAI) 1 hour

    Late-evening international departures.

    Cost: Uber $10-15 TIP: Pre-book a transfer.

Meal Recommendations

Breakfast

Aswan hotel + early drive

Aswan · Included

Very early start.

Lunch

Abu Simbel return lunch

Aswan · Included

Egyptian buffet.

Dinner

Airport snack

Cairo Airport · $15-30

Pre-flight.

Transit:

Abu Simbel day tour + Aswan-Cairo flight.

DAY 7 Estimated Spend (per person, flights excl.)

Budget $150 Mid $250 Luxury $500

Book Cairo Tours & Tickets

Packing Checklist

Cairo 7-Day Itinerary FAQ

Worth doing Aswan + Abu Simbel?
Yes for travelers wanting the full Egypt heritage circuit — Aswan's Nubian culture + Philae Temple + Abu Simbel's Rameses II UNESCO sun temple. The Sun Festival (Oct 22 + Feb 22) is uniquely Pharaonic if dates align.
Better Cairo 7 days or full Egypt circuit?
Full Egypt circuit — Cairo 5 days + Aswan/Abu Simbel 2 days is the optimal 7-day shape. Cairo-only for 7 days runs out of distinctively-Cairo sights by Day 4. The Pharaonic experience needs the southern temple sites.
What's the best Egypt circuit?
Cairo + Luxor + Aswan + Abu Simbel is the standard. For 10 days, add a 3-night Nile cruise between Luxor and Aswan (the most relaxed way to see the Pharaonic temples). Cruise prices $300-800 for 3 nights all-inclusive.

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Why you can trust 7-day itinerary

Jimmy Kong TripPick founder · Travel content creator

Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.

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