Maui 7-Day Complete + Hawaii Multi-Island Option

Activities

1. 11:00 OGG Kahului Airport arrival + rental car pickup 1 hour

   OGG is Maui's main airport — direct mainland US flights from LAX 5h45, SFO 5h, PHX 6h, DEN 6h30, SEA 5h45, ORD 9h, JFK 11h via mainland connection. International travelers connect via HNL + 30-min Hawaiian/Southwest inter-island flight. Rental car MANDATORY — Maui has no real public transit.

   Cost: $60-100/day rental car + insurance TIP: Reserve rental 4-6 weeks ahead (Maui rental car shortages notorious 2021-2023). All major brands at OGG (Hertz, Enterprise, Budget, National, Avis, Alamo). Discount Hawaii Car Rental + Costco Travel + AutoSlash often 20-30% cheaper than airport counter. Add full collision coverage.
2. 12:30 Lunch — Tin Roof Maui (Sheldon Simeon Top Chef plate lunch) 1 hour

   Sheldon Simeon's casual plate-lunch concept in Kahului — Top Chef finalist's accessible everyday plate-lunch reimagining. 5-min drive from OGG. Mochiko Chicken plate (mochi-flour-coated fried chicken with garlic miso glaze) is the signature.

   Cost: $12-18 TIP: Counter-service, no reservations. Closed Sundays. Cards. 5-min drive from OGG — perfect first-meal-on-arrival. The canonical Maui Top Chef experience at plate-lunch price point.
3. 14:00 Costco Kahului + grocery run (the canonical Maui money-saver) 1 hour

   The canonical Maui grocery strategy — Costco Kahului for reef-safe sunscreen + drinks + snacks + sandwiches + macadamia chocolates for souvenirs. Gas + groceries are 30-50% more expensive than mainland US, so the Costco/Walmart bulk run is the standard money-saver for any stay 5+ days.

   Cost: $100-200 grocery haul TIP: Costco membership not required for gas (members-only) but is required for grocery. Walmart Kahului alternative (no membership). Bring reusable bags. Reef-safe sunscreen $15-25/bottle (required by Hawaii law since 2021).
4. 16:00 Wailea check-in (Four Seasons / Andaz / Grand Wailea) 1 hour

   30-min drive from OGG to Wailea via Highway 311. Resort fee $30-50/night auto-added on top of room rate.

   Cost: $30-50/night resort fee on top of room rate TIP: Most Wailea resorts allow pool + beach access starting at 14:00 even before room is ready. Drop bags at bell desk + head to pool/beach if room not ready.
5. 17:30 Wailea Beach Path coastal walk (1.5 km gold-sand connector) 1.5 hours

   Free coastal path connecting Wailea's 5 gold-sand crescent beaches (Mokapu, Ulua, Wailea, Polo, Palauea). 1.5 km one-way + paved path. Best at sunset with Molokini Crater silhouette on horizon.

   Cost: Free TIP: Sunset times Dec-Jan 17:55, Jun-Jul 19:15. Reef-safe sunscreen mandatory. Combine with sunset cocktails at Spago or Ferraro's beachfront patio. Best lookout = Ulua Beach overlook.
6. 19:30 Dinner — Ko at Fairmont Kea Lani (plantation-era Pacific Rim) 2 hours

   Plantation-era Hawaii-Filipino-Chinese-Japanese-Portuguese-Korean fusion menu at Fairmont Kea Lani honoring Maui's sugar-plantation immigrant heritage. The Ahi-on-the-rock (raw tuna seared on a hot lava rock tableside) is the signature. Outdoor garden dining.

   Cost: $50-100 TIP: Reservations 2-3 weeks ahead via Fairmont. Smart-casual dress. Cards. Award-winning Maui Restaurant of the Year repeatedly. The more-affordable-but-still-elevated Wailea fine-dining alternative to Spago.
7. 22:00 Early-rest prep for Haleakala summit sunrise tomorrow 1 hour

   02:30 wake-up tomorrow for 90-min predawn drive to Haleakala summit. Pack fleece + jacket tonight (0-5°C at summit), water bottle, breakfast snack, headlamp.

   Cost: Free TIP: Set 2-3 alarms (02:00 + 02:15 + 02:30). Pre-set GPS to Haleakala Visitor Center. Pre-load Spotify offline music for the dark drive. Pre-warm car at 02:30 — Wailea morning is mild 18-20°C but Haleakala summit is alpine cold.

Meal Recommendations

Activities

1. 02:30 Haleakala summit sunrise drive (90 min from Wailea) 1.5 hours drive

   10,023 ft / 3,055 m dormant volcanic summit — 'house of the sun' in native Hawaiian. The summit sunrise is the iconic Maui photo. 02:30 departure from Wailea for 05:45 arrival at summit for sunrise. Alpine cold (0-5°C / 32-41°F at summit) even in July — pack fleece.

   Cost: $30/vehicle + $1 reservation TIP: Reservation MANDATORY at recreation.gov (releases 60 days ahead, sells out in minutes — set alarm for exactly 8 AM Hawaii time 60 days before). Haleakala Highway switchbacks 38 miles + 3,000 m elevation gain. Drive carefully — windy mountain road in the dark.
2. 05:30 Haleakala summit arrival + sunrise viewing 1.5 hours

   Park at the summit area (10,023 ft) — Visitor Center + summit overlooks + crater rim. Sunrise 5:45-7:00 AM depending on season. Behind the cloud sea — the iconic Maui photo.

   Cost: Included in park fee TIP: Bundle up — 0-5°C / 32-41°F at summit even in July (alpine elevation). Pack hot coffee in thermos. Photography tip: tripod + wide-angle lens. The crater is 12 km wide + 800 m deep — the largest dormant-volcano crater in the world.
3. 07:30 Sliding Sands Trail brief descent (optional 30-min) 1 hour

   Crater-floor hike from the Visitor Center down Sliding Sands Trail — short 30-min descent for the moon-like volcanic landscape photo, then turn around (the full descent + climb back is 4-8 hours).

   Cost: Free with park entry TIP: Descent is easy; the climb back is brutal at altitude. 30-min in + 30-min out is plenty. Sturdy boots + water. The Mars-like terrain photo is iconic.
4. 09:00 Breakfast — Kula Lodge (Upcountry, on the descent) 1.5 hours

   Upcountry Maui lodge restaurant on the descent from Haleakala — 5,000 ft elevation + clear mountain air + 360° south Maui view. Flagship breakfast: macadamia pancakes + Kula strawberry French toast + 3-egg omelets with locally-grown Kula produce.

   Cost: $25-50 TIP: Cards. No reservations needed for breakfast (busier at lunch). Combine with Ali'i Kula Lavender Farm next door + Surfing Goat Dairy Farm 10 min away. Cool mountain climate is a relief from coastal heat.
5. 11:00 Ali'i Kula Lavender Farm + Surfing Goat Dairy Farm 2.5 hours

   Ali'i Kula Lavender Farm (4,000 ft elevation, 4,000+ lavender plants, walking gardens, lavender-flavor scones at on-site café, $3 entry) + Surfing Goat Dairy Farm (working goat dairy farm at 4,000 ft, the only goat dairy in Hawaii, guided farm tour + cheese tasting $14).

   Cost: $17 combined entries TIP: Combine both — 10-min drive apart. The Upcountry Maui cultural-and-agricultural circuit. Kula sweet onions + lavender + goat cheese are the canonical Upcountry souvenirs.
6. 14:00 Return to Wailea + afternoon pool nap 3 hours

   30-min drive back to Wailea. Crash-recovery nap from the 02:30 wake-up. Pool + spa afternoon.

   Cost: Free with resort stay TIP: Pool with view + iced cocktail = canonical Maui afternoon recovery. Most Wailea resorts have multiple pool decks + cabana rentals ($75-200/day).
7. 18:30 Sunset — Spago at Four Seasons Maui (Wolfgang Puck) 2.5 hours

   Wolfgang Puck's Maui flagship at Four Seasons Resort Maui at Wailea — Pacific Rim cuisine with Hawaiian-Japanese-Californian fusion. The ahi tuna sashimi cones are the iconic Spago signature. Big Island Wagyu sirloin + Kona lobster. Open-air dining room overlooking Wailea Beach + Pacific sunset.

   Cost: $80-180 TIP: Reservations 4-6 weeks ahead through Four Seasons or OpenTable. Smart-casual dress (collared shirts for men). Cards. Common Maui honeymoon pick. The chef's tasting menu is the canonical order. Sunset seating requires 18:00-18:30 booking depending on month.
8. 22:00 Hotel — rest + early-flight prep Overnight

   Rest before tomorrow's Road to Hana 06:30 start. Pack lunch/snacks from Costco haul for Road to Hana.

   Cost: Hotel TIP: Pre-load Road to Hana app (GypsyGuide or Shaka Guide $15-20) for offline navigation + commentary. Most of Road to Hana has zero cell signal.

Meal Recommendations

Activities

1. 06:30 Road to Hana scenic drive (64 km, 54 bridges, 600+ curves) 10+ hours total round trip

   Hana Highway (HI-360) — 64 km / 54 one-lane bridges / 600+ curves through tropical rainforest on Maui's wet east coast. Waterfall stops, black-sand beaches, lava arches, banana-bread stands. The canonical Maui scenic drive.

   Cost: Free; rental car required TIP: Motion sickness real — bring Dramamine or wristbands. Gas up before Pa'ia (only 1 gas station in Hana + closes early). Pre-load GypsyGuide or Shaka Guide app ($15-20) for offline navigation + commentary. Most of Road to Hana has zero cell signal.
2. 07:30 Twin Falls (mile marker 2 — first waterfall stop) 1 hour

   Twin Falls (1st waterfall + swimming hole, 30 min east of Pa'ia). $10 parking + 15-min hike to swimming hole. The Road to Hana 'training wheels' first stop.

   Cost: $10 parking TIP: Sturdy walking shoes — muddy. Cool morning water = refreshing. Combine with Ho'okipa Beach (windsurfing + Hawaiian green sea turtles) 5 min away.
3. 09:30 Huelo Lookout + Aunty Sandy's banana bread (mile marker 16.5) 1 hour

   Huelo Lookout (mile marker 6, scenic ocean lookout + fruit smoothies $5-15) + Aunty Sandy's banana bread at Ke'anae Peninsula (mile marker 16.5, $7 per loaf, since 1980, cash only, the Hana banana-bread canon).

   Cost: $10-25 TIP: Cash for Aunty Sandy's — no card. Aunty Sandy's often runs out by afternoon — better as morning eastbound stop. Combine with Ke'anae Peninsula scenic overlook (1-min walk from stand).
4. 11:30 Wai'anapanapa State Park (black-sand beach + lava sea cave) 1.5 hours

   Black-sand beach (the most-photographed black-sand beach in Hawaii) + lava sea cave + ancient Hawaiian heiau temple. The canonical Road to Hana mid-route stop.

   Cost: $5 non-resident + $10 parking TIP: Reservation MANDATORY at gostateparks.hawaii.gov (book 2 weeks ahead). Volcanic black-sand burns feet at midday — bring sandals. Water swimmable but rough surf — caution. Respect the heiau (Hawaiian temple) — no walking on rock walls.
5. 13:30 Lunch — Coconut Glen's vegan ice cream + pack lunch (mile marker 27.5) 1 hour

   Coconut Glen's vegan ice cream stand (mile marker 27.5, $8-12, coconut-husk bowls, Instagram-iconic) + supplement with packed Costco lunch (Hana town has limited dining + small restaurants closed Sundays).

   Cost: $15-25 TIP: Cash or Venmo for Coconut Glen's. Costco sandwich + chips + drinks packed from yesterday's grocery run. Hana town's only main restaurant (Hana Ranch Provisions) often closed Sundays + has limited hours.
6. 15:00 Hana town + Hamoa Beach 2 hours

   Tiny Hawaiian town of Hana (population 1,235) — 'old Hawaii' authentic atmosphere + Hana-Maui Resort hotel + Hana Cultural Center. Hamoa Beach (gold-sand crescent that James Michener called 'one of the world's best').

   Cost: Free TIP: Rough surf in winter — caution. Combine with Hana town visit + Pipiwai Trail bamboo forest (if 7-day itinerary + Haleakala Kipahulu pass).
7. 17:00 Return drive (slower descent — 2.5 hours) 2.5 hours

   Most travelers return the same Hana Highway in reverse (sunset adds to the difficulty — depart Hana by 16:00 for daylight return, or 17:00 if comfortable with twilight driving). The full back-side loop continuation past Kaupo is 4WD-only and not advised in rentals.

   Cost: Included in rental car TIP: Depart Hana by 17:00 latest for daylight return. Don't do the back-side loop in a 2WD rental (insurance void). Headlights on for the descent — narrow one-lane bridges + curves dangerous at twilight.
8. 20:00 Late dinner — Mama's Fish House (Pa'ia, the Maui dinner pilgrimage) 2 hours

   The Maui dinner pilgrimage — Pacific seafood with tableside-named fishermen (each dish lists the fisherman who caught the fish that day) + thatch-roof setting on Ku'au Beach. The most-recommended single Maui dinner. The Polynesian Black Pearl dessert is mandatory.

   Cost: $80-150 TIP: Reservations 3-6 months ahead via OpenTable — book BEFORE booking flight. Smart-casual dress. Cards. Pa'ia is the natural Road-to-Hana-return dinner stop.
9. 23:00 Hotel — final rest + packing Overnight

   Final Maui rest + packing for OGG departure.

   Cost: Hotel TIP: Pre-arrange OGG departure morning — check-in 2-3 hours pre-flight for international, 1.5 hours for inter-island.

Meal Recommendations

Activities

1. 10:00 Move to Ka'anapali (50-min drive from Wailea) 1 hour

   50-min drive from Wailea to Ka'anapali via Highway 30 west coast. Check in to Hyatt Regency / Sheraton / Westin.

   Cost: Resort fee $30-50/night TIP: Split trip 3 days Wailea + 2 days Ka'anapali for variety.
2. 11:30 Ka'anapali Beach (America's #1 2003) + Pu'u Keka'a snorkeling 4 hours

   5 km west-coast beach + Pu'u Keka'a Black Rock snorkeling. Hawaii's best easy-access reef.

   Cost: Free + $20-30 snorkel rental TIP: Reef-safe sunscreen mandatory. Calm mornings ideal.
3. 17:30 Sheraton Maui Cliff Diving Ceremony (sunset) 30 min

   Hawaiian warrior torchlighter dive at sunset.

   Cost: Free TIP: Arrive 15 min before sunset.
4. 19:00 Dinner — Roy's Ka'anapali 2 hours

   Roy Yamaguchi Hawaiian Regional Cuisine.

   Cost: $60-120 TIP: Reservations 1-2 weeks ahead.

Meal Recommendations

Activities

1. 06:30 Molokini Crater snorkel half-day cruise 5 hours

   Catamaran cruise from Ma'alaea Harbor. 250+ fish species, 100m+ visibility.

   Cost: $140-180 TIP: Take Dramamine 30-min before pickup.
2. 14:00 Iao Valley State Park (Iao Needle 365m) 1.5 hours

   1790 Kamehameha battle site + lush green tropical valley.

   Cost: $5 + $10 parking TIP: Reservation MANDATORY at gostateparks.hawaii.gov.
3. 16:00 Lahaina respectful visit (phased reopening) 1.5 hours

   Former Hawaiian Kingdom capital + Banyan Tree 1873 survived 2023 wildfire.

   Cost: Free TIP: Respectful tone. Support local rebuilding.
4. 18:00 Drums of the Pacific Lū'au at Hyatt Regency 3 hours

   Polynesian villages + Samoan fire-knife + lū'au feast.

   Cost: $150-200 TIP: Reservations 1-2 weeks ahead. Aloha shirt encouraged.

Meal Recommendations

Activities

1. 09:00 Drive Road to Hana to Hana town (overnight) 4 hours with stops

   Drive Road to Hana eastbound to Hana town (population 1,235) for overnight at Hana-Maui Resort. The Hana-overnight unlocks the quiet sunrise + Seven Sacred Pools morning before day-tour buses arrive.

   Cost: $700+/night Hana-Maui Resort TIP: Pre-book Hana-Maui Resort 2-3 months ahead. The only resort property east of central Maui. Pack overnight bag (leave main luggage at Ka'anapali resort).
2. 14:00 Pipiwai Trail + Bamboo Forest + Waimoku Falls (Kipahulu, Haleakala NP) 3-4 hours

   Kipahulu side of Haleakala National Park (the Hana end) — 6 km round trip through a bamboo forest to the 122 m Waimoku Falls. Iconic bamboo-forest-canopy walk.

   Cost: $30/vehicle Haleakala NP fee (valid 7 days) TIP: Muddy after rain — boots recommended. The bamboo-forest section is the most-photographed. Combine with Seven Sacred Pools (Ohe'o Gulch — currently closed for safety, check status).
3. 18:00 Hana town dinner — Hana-Maui Resort or Hana Ranch Provisions 2 hours

   Quiet Hawaiian town dining — Hana-Maui Resort restaurant (resort dining $50-100) or Hana Ranch Provisions (local plate lunch $15-30, often closed Sundays).

   Cost: $30-100 TIP: Check Hana Ranch Provisions current hours (limited dining in Hana town). Hana-Maui Resort is the reliable option.
4. 21:00 Hana-Maui Resort overnight + quiet Hawaiian east coast Overnight

   Quiet Hawaiian-east-coast escape. 75 rooms across 65 acres, Hamoa Beach access. Hyatt Unbound Collection.

   Cost: $700+ TIP: Pre-book 2-3 months ahead. Hamoa Beach access from resort. Quiet stargazing nights (no light pollution).

Meal Recommendations

Activities

1. 06:00 Hana sunrise + quiet Hamoa Beach morning 2 hours

   Quiet Hana sunrise + Hamoa Beach morning before day-tour buses arrive. James Michener called Hamoa 'one of the world's best beaches'.

   Cost: Free with Hana-Maui Resort stay TIP: Hamoa Beach quiet sunrise window 6-9 AM. Hana-Maui Resort beach access. Sunrise times: Dec-Jan 6:55 AM, Jun-Jul 5:45 AM.
2. 09:00 Drive back to central Maui (4 hours) 4 hours

   Drive Road to Hana westbound back to Ka'anapali. Same Hana Highway in reverse.

   Cost: Rental car fuel TIP: Western descent has different views than eastbound. Stop at any spots you missed on Day 3 eastbound.
3. 13:30 Lunch — Pa'ia Fish Market or Mama's Fish House lunch 1.5 hours

   Pa'ia is the natural Road-to-Hana-return lunch stop. Pa'ia Fish Market ($15-30, casual fish tacos + fish & chips) or Mama's Fish House lunch ($60-100, more accessible than dinner reservations).

   Cost: $15-100 TIP: Mama's Fish House lunch reservations 2-4 weeks ahead (easier than dinner). Pa'ia Fish Market walk-in friendly.
4. 15:30 Maui Helicopter Tour (45 min West Maui mountains + Molokai sea cliffs) 2 hours total

   45-min helicopter tour — West Maui mountains + Molokai sea cliffs (the world's tallest sea cliffs, 1,010 m) + tropical waterfalls. Blue Hawaiian or Air Maui operator.

   Cost: $350-450 TIP: Pre-book 2-3 weeks ahead. Doors-off option $50-100 extra. The aerial Maui pilgrimage — only way to see Pe'ahi 'Jaws' big-wave surf break + Honokohau + Olowalu coast.
5. 18:30 Final dinner — Lahaina Grill (Lahaina-Ka'anapali border) OR Hula Grill Ka'anapali 2 hours

   Lahaina Grill (Lahaina border, $80-150) is the upscale Maui Hawaiian fine-dining — but verify current operating status post-2023 fire. Alternative: Hula Grill Ka'anapali ($30-70) beachfront Barefoot Bar sunset farewell.

   Cost: $30-150 TIP: Check Lahaina Grill current status. Hula Grill is the reliable alternative.
6. 21:00 Drive to OGG + departure 1.5 hours

   1-hour drive Ka'anapali → OGG. International check-in 2-3 hours pre-departure. Inter-island 1.5 hours.

   Cost: Rental car return + parking TIP: Pre-arrange rental return time. Most major US mainland flights to OGG depart 18:00-22:00. Asia/Australia routes connect via HNL.

Meal Recommendations