Oman Muscat Weather in July — Climate Guide
July in Muscat is low
July is low for Muscat.
July in Muscat is the most punishing month — around 42°C/31°C (108°F/88°F), almost no rain (about 2mm), and high coastal humidity that makes the heat oppressive.
It's firmly low season, with the year's lowest prices and very few tourists. Realistically it's only for travelers who will spend the day in the air-conditioning and venture out only briefly at dawn or late evening. Even then, the humid heat is draining. The sea is very warm.
Travel score
Muscat July Weather Stats
Avg High
42°C
Avg Low
31°C
Rainy Days
0
2mm total
Sunshine
10h
Daily avg
Humidity
65%
muggy
UV Index
11
Extreme
Wind
14 km/h
Gusts 28
Sea Temp
31°C
Avg water temp
Crowds
Quiet
At attractions
July Sunrise & Sunset
Air Quality
PM2.5
42 μg/m³
PM10
95 μg/m³
Status
moderate
Feels-Like Temperature & Wind
Feels like
Daytime
46°C
Nighttime
34°C
Humidity and wind affect how the actual temperature feels.
Wind
14 km/h
Max gust 28 km/h
Activities Recommended for July
July Travel Pros & Cons
Pros
- Lowest prices and emptiest sights
- Salalah khareef escape down south
- Mountains a little cooler
- No rain in Muscat
Cons
- Extreme heat + high humidity — hardest month
- Outdoor sightseeing barely viable
- Wadis/desert off the table
- Real heat-exhaustion risk
July Events & Festivals
- Hottest, most humid stretch of the year — low season
- Lowest rates continue
- Salalah's khareef (monsoon) season far to the south — a domestic escape
- Indoor itineraries essential
Muscat in July — Full Picture
July in Muscat is the most punishing month — around 42°C/31°C (108°F/88°F), almost no rain (about 2mm), and high coastal humidity that makes the heat oppressive.
It's firmly low season, with the year's lowest prices and very few tourists. Realistically it's only for travelers who will spend the day in the air-conditioning and venture out only briefly at dawn or late evening. Even then, the humid heat is draining. The sea is very warm.
Wadis and desert trips are not advisable for most visitors in this heat. The Hajar mountains are cooler but still warm. Many Gulf residents instead head far south to Salalah in Dhofar, which enjoys a unique cool, misty 'khareef' monsoon in July-August — a different climate entirely from Muscat, and a popular domestic escape.
Note: midday outdoor exertion is genuinely dangerous. Hydrate constantly and never push it in the sun.
What to Wear & What to Pack
Extreme heat and high humidity — around 42°C/31°C (108°F/88°F). Minimal time outdoors; lightweight clothing, a hat, and water at all times. UV is extreme (11). Headscarf and modest cover-up for the Mosque.
Packing Checklist
Seasonal Weather Overview
Spring (Mar·Apr·May)
34°C
24°C
1/mo
Summer (Jun·Jul·Aug)
Current41.3°C
30.3°C
0/mo
Autumn (Sep·Oct·Nov)
35°C
25°C
0.7/mo
Winter (Dec·Jan·Feb)
26°C
17.7°C
2/mo
Muscat Monthly Weather Comparison
| Month | High | Low | Rain | Sun | Humid | UV | Crowd | Price |
|---|---|---|---|---|---|---|---|---|
| January (Best) | 25° | 17° | 2d·25mm | 8.5h | 60% | 5 | Busy | Peak |
| February (Best) | 26° | 17° | 2d·20mm | 9h | 60% | 6 | Busy | Peak |
| March (Best) | 29° | 20° | 2d·20mm | 9h | 60% | 8 | Busy | Peak |
| 34° | 24° | 1d·10mm | 9.5h | 55% | 10 | Moderate | Shoulder | |
| 39° | 28° | 0d·5mm | 10.5h | 55% | 11 | Quiet | Low season | |
| 41° | 30° | 0d·2mm | 10.5h | 60% | 11 | Quiet | Low season | |
| 42° | 31° | 0d·2mm | 10h | 65% | 11 | Quiet | Low season | |
| 41° | 30° | 0d·2mm | 10h | 65% | 11 | Quiet | Low season | |
| 39° | 28° | 0d·2mm | 10h | 60% | 10 | Quiet | Low season | |
| 35° | 25° | 1d·8mm | 9.5h | 60% | 8 | Moderate | Shoulder | |
| November (Best) | 31° | 22° | 1d·12mm | 9h | 60% | 6 | Busy | Peak |
| December (Best) | 27° | 19° | 2d·25mm | 8.5h | 60% | 5 | Busy | Peak |
View Other Months
Muscat July Hotel Picks
Frequently Asked Questions
Is July a good time to visit Muscat?
Muscat in July is low. Tourist crowds are quiet and flight/hotel prices are low season.
What's the average temperature in Muscat in July?
Muscat July averages a high of 42°C and a low of 31°C.
Does it rain much in Muscat in July?
Muscat July averages 2mm of rainfall over about 0 rainy days.
What should I wear in Muscat in July?
Extreme heat and high humidity — around 42°C/31°C (108°F/88°F). Minimal time outdoors; lightweight clothing, a hat, and water at all times. UV is extreme (11). Headscarf and modest cover-up for the Mosque.
What time are sunrise and sunset in Muscat in July?
Muscat July sunrise is 05:25 and sunset is 18:55, with 13h 30min of daylight.
What's the air quality like in Muscat in July?
Muscat July air quality (AQI) averages 82, rated Moderate. PM2.5 averages 42μg/m³.
What activities are recommended in Muscat in July?
In July, Muscat is great for Air-conditioned malls and museums, Hotel pools, Salalah khareef trip (domestic flight).
Is July peak season in Muscat?
Muscat July crowds are quiet and prices are low season. You can travel relatively comfortably without long queues.
Best Months to Visit Muscat
View Other Months
Why you can trust weather guide
Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.