Nepal Kathmandu Weather in July — Climate Guide
July in Kathmandu is low
July is low for Kathmandu.
July is the peak of the monsoon and Kathmandu's wettest month — about 365mm of rain, high humidity (around 82%), warm days near 28°C, and muggy nights around 20°C. Expect daily downpours, often heavy, with sunnier breaks between storms.
It's deep low season — the cheapest, quietest time, with the year's cleanest air thanks to the rain, but the mountains are reliably hidden, making mountain flights and high views a near-write-off. Trekking trails are muddy and leech-prone, and mountain roads face landslide and delay risk.
Travel score
Kathmandu July Weather Stats
Avg High
28°C
Avg Low
20°C
Rainy Days
20
365mm total
Sunshine
4h
Daily avg
Humidity
82%
muggy
UV Index
8
Very high
Wind
6 km/h
Gusts 15
Crowds
Quiet
At attractions
July Sunrise & Sunset
Air Quality
PM2.5
20 μg/m³
PM10
45 μg/m³
Status
good
Feels-Like Temperature & Wind
Feels like
Daytime
31°C
Nighttime
21°C
Humidity and wind affect how the actual temperature feels.
Wind
6 km/h
Max gust 15 km/h
Activities Recommended for July
July Travel Pros & Cons
Pros
- Cleanest air of the year
- Lowest prices, fewest crowds
- Lush, green, washed-clean valley
- Atmospheric monsoon temples
Cons
- Wettest month — daily heavy rain
- Mountains hidden — no flights/views worth it
- Muddy, leech-prone trails
- Landslide and travel-delay risk
July Events & Festivals
- Peak monsoon — wettest month
- Low season — lowest prices, fewest crowds
- Mountains hidden by cloud
- Ghantakarna (mid-July) — Newari festival in Bhaktapur
Kathmandu in July — Full Picture
July is the peak of the monsoon and Kathmandu's wettest month — about 365mm of rain, high humidity (around 82%), warm days near 28°C, and muggy nights around 20°C. Expect daily downpours, often heavy, with sunnier breaks between storms.
It's deep low season — the cheapest, quietest time, with the year's cleanest air thanks to the rain, but the mountains are reliably hidden, making mountain flights and high views a near-write-off. Trekking trails are muddy and leech-prone, and mountain roads face landslide and delay risk.
The upside is a green, washed-clean valley with few tourists and atmospheric, rain-soaked temples. Lean into indoor-friendly plans: the Patan Museum, Newari restaurants, Boudha monasteries, and rooftop cafes watching the storms roll across the stupa.
Festivals continue — Ghantakarna, a Newari festival, is celebrated mid-July, notably in Bhaktapur. Pack serious rain gear: a good jacket, a sturdy umbrella, quick-dry clothes, and waterproof shoes, and keep travel plans flexible.
What to Wear & What to Pack
Peak monsoon. Warm, very humid, afternoons around 28°C, nights near 20°C, with the year's heaviest rain. Light, quick-dry clothing, a good rain jacket, an umbrella, and waterproof shoes are essential. Cleanest air but the wettest month.
Packing Checklist
Seasonal Weather Overview
Spring (Mar·Apr·May)
27.3°C
12°C
7.7/mo
Summer (Jun·Jul·Aug)
Current28°C
19.7°C
18.3/mo
Autumn (Sep·Oct·Nov)
25.7°C
13.7°C
6.3/mo
Winter (Dec·Jan·Feb)
20°C
3°C
2/mo
Kathmandu Monthly Weather Comparison
| Month | High | Low | Rain | Sun | Humid | UV | Crowd | Price |
|---|---|---|---|---|---|---|---|---|
| 19° | 2° | 2d·15mm | 7h | 70% | 5 | Moderate | Shoulder | |
| 21° | 4° | 3d·20mm | 7.5h | 65% | 6 | Moderate | Shoulder | |
| March (Best) | 25° | 8° | 4d·35mm | 8h | 60% | 8 | Busy | Peak |
| April (Best) | 28° | 12° | 7d·60mm | 8h | 60% | 9 | Very busy | Peak |
| 29° | 16° | 12d·120mm | 7h | 68% | 10 | Moderate | Shoulder | |
| 28° | 19° | 16d·240mm | 5h | 78% | 9 | Quiet | Low season | |
| 28° | 20° | 20d·365mm | 4h | 82% | 8 | Quiet | Low season | |
| 28° | 20° | 19d·330mm | 4.5h | 82% | 8 | Quiet | Low season | |
| 28° | 19° | 13d·200mm | 5.5h | 78% | 7 | Moderate | Shoulder | |
| October (Best) | 26° | 14° | 5d·50mm | 8h | 68% | 6 | Very busy | Peak |
| November (Best) | 23° | 8° | 1d·10mm | 7.5h | 65% | 5 | Very busy | Peak |
| 20° | 3° | 1d·10mm | 7h | 68% | 4 | Moderate | Shoulder |
View Other Months
Kathmandu July Hotel Picks
Frequently Asked Questions
Is July a good time to visit Kathmandu?
Kathmandu in July is low. Tourist crowds are quiet and flight/hotel prices are low season.
What's the average temperature in Kathmandu in July?
Kathmandu July averages a high of 28°C and a low of 20°C.
Does it rain much in Kathmandu in July?
Kathmandu July averages 365mm of rainfall over about 20 rainy days.
What should I wear in Kathmandu in July?
Peak monsoon. Warm, very humid, afternoons around 28°C, nights near 20°C, with the year's heaviest rain. Light, quick-dry clothing, a good rain jacket, an umbrella, and waterproof shoes are essential. Cleanest air but the wettest month.
What time are sunrise and sunset in Kathmandu in July?
Kathmandu July sunrise is 05:15 and sunset is 18:50, with 13h 35min of daylight.
What's the air quality like in Kathmandu in July?
Kathmandu July air quality (AQI) averages 42, rated Good. PM2.5 averages 20μg/m³.
What activities are recommended in Kathmandu in July?
In July, Kathmandu is great for Indoor museums and monasteries, Newari dining + rooftop cafes, Low-season city value.
Is July peak season in Kathmandu?
Kathmandu July crowds are quiet and prices are low season. You can travel relatively comfortably without long queues.
Best Months to Visit Kathmandu
View Other Months
Why you can trust weather guide
Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.