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Kathmandu Weather in January — Climate Guide

January in Kathmandu is good

Avg High
19°C
Avg Low
2°C
Rainy Days
2
Sunshine
7h

January is good for Kathmandu.

January is Kathmandu's coldest month, but the days are dry, sunny, and pleasant for sightseeing — afternoons reach about 19°C, while nights drop close to 2°C with morning fog. Rainfall is minimal (around 15mm).

The big honest caveat is air quality: January sits in the dry winter when valley inversions trap dust, traffic fumes, and smoke, often pushing AQI into the unhealthy range on still mornings. Bring an N95-type mask, limit strenuous outdoor exercise on bad-air days, and check a live AQI app.

Crowds: Moderate Prices: Shoulder
7 /10

Travel score

Kathmandu January Weather Stats

Avg High

19°C

-10°
40°
Temperature range

Avg Low

2°C

Rainy Days

2

15mm total

Sunshine

7h

Daily avg

Humidity

70%

dry

UV Index

5

Moderate

Wind

6 km/h

Gusts 14

Crowds

Moderate

At attractions

January Sunrise & Sunset

Sunrise
06:50
Day length
10h 35min
Sunset
17:25
00:0006:0012:0018:0024:00

Air Quality

95
AQI
Moderate
GoodModeratePoorVery poor

PM2.5

70 μg/m³

PM10

120 μg/m³

Status

moderate

Feels-Like Temperature & Wind

Feels like

Daytime

18°C

/

Nighttime

0°C

Humidity and wind affect how the actual temperature feels.

Wind

6 km/h

Max gust 14 km/h

Activities Recommended for January

Durbar Squares + stupas on clear afternoons Everest mountain flight (clear mornings) Bhaktapur old city Nagarkot day trip for mountain views

January Travel Pros & Cons

Pros

  • Dry, sunny days — minimal rain
  • Good mountain-flight visibility on clear mornings
  • Moderate crowds and prices
  • Crisp blue skies after the fog lifts

Cons

  • Worst winter air pollution (valley inversions)
  • Cold nights near freezing + morning fog
  • Budget rooms are cold (little heating)
  • Hazy mornings can delay mountain flights

January Events & Festivals

  • Clear, dry winter days — good for sightseeing
  • Cold nights near freezing + morning fog
  • Winter air pollution at its worst (valley inversions)
  • Maghe Sankranti (mid-January) — Hindu festival

Kathmandu in January — Full Picture

January is Kathmandu's coldest month, but the days are dry, sunny, and pleasant for sightseeing — afternoons reach about 19°C, while nights drop close to 2°C with morning fog. Rainfall is minimal (around 15mm).

The big honest caveat is air quality: January sits in the dry winter when valley inversions trap dust, traffic fumes, and smoke, often pushing AQI into the unhealthy range on still mornings. Bring an N95-type mask, limit strenuous outdoor exercise on bad-air days, and check a live AQI app.

Mornings can start foggy and cold, clearing to bright blue skies by midday — ideal for the Durbar Squares, stupas, and a mountain flight when visibility cooperates. Pack layers: a warm jacket for the chilly start and end of the day, lighter clothes for the sun.

Crowds and prices are moderate — it's outside the main October-November rush but still a decent time to visit if you don't mind the cold nights and the pollution. Budget guesthouses can be chilly, as heating is rare; ask for extra blankets or a heated room.

What to Wear & What to Pack

Coldest month, but sunny and dry by day. Mild afternoons around 19°C with cold nights near 2°C and morning fog. Layer up: a warm jacket and fleece for mornings and evenings, lighter clothes for sunny midday. Bring an N95-type mask — January air quality is often poor in the valley.

Packing Checklist

Warm jacket + fleece
Layers for big day-night swing
N95-type mask (pollution)
Sunglasses + sunscreen
Light gloves/hat for mornings

Seasonal Weather Overview

Spring (Mar·Apr·May)

Avg High

27.3°C

Avg Low

12°C

Rainy days

7.7/mo

Busy Peak

Summer (Jun·Jul·Aug)

Avg High

28°C

Avg Low

19.7°C

Rainy days

18.3/mo

Quiet Low season

Autumn (Sep·Oct·Nov)

Avg High

25.7°C

Avg Low

13.7°C

Rainy days

6.3/mo

Busy Peak

Winter (Dec·Jan·Feb)

Current
Avg High

20°C

Avg Low

3°C

Rainy days

2/mo

Moderate Shoulder

Kathmandu Monthly Weather Comparison

Month High Low Rain Sun Humid UV Crowd Price
19° 2d·15mm 7h 70% 5 Moderate Shoulder
21° 3d·20mm 7.5h 65% 6 Moderate Shoulder
March (Best)
25° 4d·35mm 8h 60% 8 Busy Peak
April (Best)
28° 12° 7d·60mm 8h 60% 9 Very busy Peak
29° 16° 12d·120mm 7h 68% 10 Moderate Shoulder
28° 19° 16d·240mm 5h 78% 9 Quiet Low season
28° 20° 20d·365mm 4h 82% 8 Quiet Low season
28° 20° 19d·330mm 4.5h 82% 8 Quiet Low season
28° 19° 13d·200mm 5.5h 78% 7 Moderate Shoulder
October (Best)
26° 14° 5d·50mm 8h 68% 6 Very busy Peak
November (Best)
23° 1d·10mm 7.5h 65% 5 Very busy Peak
20° 1d·10mm 7h 68% 4 Moderate Shoulder

View Other Months

Kathmandu January Hotel Picks

Frequently Asked Questions

Is January a good time to visit Kathmandu?

Kathmandu in January is good. Tourist crowds are moderate and flight/hotel prices are shoulder.

What's the average temperature in Kathmandu in January?

Kathmandu January averages a high of 19°C and a low of 2°C.

Does it rain much in Kathmandu in January?

Kathmandu January averages 15mm of rainfall over about 2 rainy days.

What should I wear in Kathmandu in January?

Coldest month, but sunny and dry by day. Mild afternoons around 19°C with cold nights near 2°C and morning fog. Layer up: a warm jacket and fleece for mornings and evenings, lighter clothes for sunny midday. Bring an N95-type mask — January air quality is often poor in the valley.

What time are sunrise and sunset in Kathmandu in January?

Kathmandu January sunrise is 06:50 and sunset is 17:25, with 10h 35min of daylight.

What's the air quality like in Kathmandu in January?

Kathmandu January air quality (AQI) averages 95, rated Moderate. PM2.5 averages 70μg/m³.

What activities are recommended in Kathmandu in January?

In January, Kathmandu is great for Durbar Squares + stupas on clear afternoons, Everest mountain flight (clear mornings), Bhaktapur old city.

Is January peak season in Kathmandu?

Kathmandu January crowds are moderate and prices are shoulder. You can travel relatively comfortably without long queues.

Best Months to Visit Kathmandu

View Other Months

Why you can trust weather guide

Jimmy Kong TripPick founder · Travel content creator

Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.

8+ years analyzing travel data 30+ countries visited Live exchange rate verified
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