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Lisbon in 7 Days — Portugal Full Tour

All 5-day + Porto overnight + Algarve coast OR slower exploration

Seven days extend Lisbon into a full Portugal tour. Days 1-5 cover the 5-day itinerary. Day 6 is Porto overnight (3h train north — Portugal's 2nd city, port wine country, UNESCO Ribeira). Day 7 is Porto morning + return to Lisbon OR Algarve coast day (3h south — UNESCO Faro Old Town + Algarve cliffs).

A full week is enough to actually understand Lisbon. Three days for the major districts, three days for nearby regions, and one day for the offbeat neighborhoods most tourists miss. The back half of the trip is more about texture than checking landmarks — your photos get more diverse and you walk away with a three-dimensional sense of the city.

7-Day Total Budget at a Glance

Budget

$690

Per person, flights excl.

Recommended

Mid-Range

$1,670

Per person, flights excl.

Luxury

$3,620

Per person, flights excl.

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Day-by-Day Detailed Schedule

DAY 1

Belém UNESCO

Manueline heritage

Activities

  1. 09:00 Belém Tower 1.5 hours

    1519 fortress.

    Cost: €6.50 TIP: Pre-book.
  2. 11:00 Jerónimos Monastery 1.5 hours

    1502 Vasco da Gama.

    Cost: €12 TIP: Pre-book.
  3. 13:00 Pastéis de Belém + lunch 1.5 hours

    1837 iconic.

    Cost: €1.40 + $15-30 TIP: Eat warm.
  4. 15:00 MAAT museum 2 hours

    Wave-shaped contemporary.

    Cost: €11 TIP: Walk rooftop.
  5. 19:00 Time Out Market 2 hours

    30+ stalls.

    Cost: $10-25 TIP: Manteigaria mandatory.

Meal Recommendations

Breakfast

A Brasileira

Chiado · $5-15

Lunch

Pastéis de Belém + cafés

Belém · $5-30

Dinner

Time Out Market

Cais do Sodré · $10-25

Transit:

Tram 15 + walking.

DAY 1 Estimated Spend (per person, flights excl.)

Budget $50 Mid $120 Luxury $290
DAY 2

Alfama + Castle + Tram 28 + Fado

Old Lisbon

Activities

  1. 09:00 Tram 28 morning 45 min

    Iconic tram.

    Cost: €1.75 TIP: Empty 9:00.
  2. 10:30 Alfama + Sé Cathedral 2 hours

    Oldest neighborhood.

    Cost: Free TIP: Get lost.
  3. 13:00 Tasca da Esquina lunch 1.5 hours

    Modern tasca.

    Cost: $20-40 TIP: Reservations.
  4. 15:00 São Jorge Castle 2 hours

    Moorish hilltop.

    Cost: €15 TIP: Pre-book.
  5. 19:30 Cervejaria Ramiro 2.5 hours

    Bourdain's spot.

    Cost: $32-55 TIP: Walk-in.
  6. 22:30 A Baiuca Fado 2 hours

    Casual Fado.

    Cost: $30-50 TIP: 1-2 weeks.

Meal Recommendations

Breakfast

Manteigaria

Chiado · $5-15

Lunch

Tasca da Esquina

Alfama · $20-40

Dinner

Cervejaria Ramiro

Anjos · $32-55

Transit:

Tram 28 + walking.

DAY 2 Estimated Spend (per person, flights excl.)

Budget $70 Mid $180 Luxury $380
DAY 3

Sintra day trip

UNESCO Pena Palace

Activities

  1. 08:30 Train to Sintra 40 min

    40 min Rossio.

    Cost: €2.50 TIP: Pre-book Pena.
  2. 09:30 Pena Palace 2.5 hours

    Romanticist.

    Cost: €14 TIP: Bus 434.
  3. 12:30 Sintra lunch 1.5 hours

    Café Saudade.

    Cost: $15-30 TIP: Travesseiros.
  4. 14:30 Quinta da Regaleira 2 hours

    Initiation Well.

    Cost: €11 TIP: Less crowded.
  5. 17:00 Cabo da Roca 1.5 hours

    Westernmost Europe.

    Cost: Free + €5 bus TIP: Sunset.
  6. 21:00 Belcanto Michelin 3 hours

    2-Michelin.

    Cost: $200-330 TIP: 6-8 weeks ahead.

Meal Recommendations

Breakfast

Hotel early

Baixa · $10-25

Lunch

Café Saudade

Sintra · $15-30

Dinner

Belcanto

Chiado · $200-330

Transit:

Train + Sintra buses.

DAY 3 Estimated Spend (per person, flights excl.)

Budget $80 Mid $200 Luxury $480
DAY 4

Cascais coastal day

Atlantic + Casino

Activities

  1. 09:00 Train Cascais 30 min

    30 min.

    Cost: €2.40
  2. 10:00 Cascais Old Town 2 hours

    Azulejo houses.

    Cost: Free
  3. 12:30 Beira Mar lunch 1.5 hours

    Atlantic seafood.

    Cost: $25-50
  4. 14:30 Boca do Inferno 1 hour

    Devil's Mouth cliff.

    Cost: Free
  5. 15:30 Estoril Casino + Tamariz 2 hours

    Bond inspiration.

    Cost: Free
  6. 20:00 Bairro do Avillez 2.5 hours

    Casual concept.

    Cost: $45-90 TIP: 1-2 weeks.

Meal Recommendations

Breakfast

Hotel

Chiado · $5-15

Lunch

Beira Mar

Cascais · $25-50

Dinner

Bairro do Avillez

Chiado · $45-90

Transit:

Train Cais do Sodré + walking.

DAY 4 Estimated Spend (per person, flights excl.)

Budget $90 Mid $220 Luxury $460
DAY 5

Évora UNESCO + wine country

Roman + Chapel of Bones + wine

Activities

  1. 08:00 Train to Évora 1.5 hours

    1.5 hours.

    Cost: €25 TIP: Day tour $80-120 includes wine.
  2. 10:00 Roman Temple of Diana 1 hour

    1st century AD.

    Cost: Free TIP: Iconic Évora photo.
  3. 11:30 Chapel of Bones 1 hour

    5,000+ skulls.

    Cost: €6 TIP: Combined ticket.
  4. 13:00 Évora lunch + Alentejo wine 2 hours

    Adega do Vereador.

    Cost: $25-50 TIP: Alentejo red wines.
  5. 15:00 Évora Cathedral + walls 1.5 hours

    12th-century.

    Cost: €5 TIP: Roof climb.
  6. 17:00 Return train 1.5 hours

    1.5h back.

    Cost: Covered
  7. 20:00 Alma (Michelin) dinner 3 hours

    2-Michelin.

    Cost: $170-280 TIP: 4-6 weeks ahead.

Meal Recommendations

Breakfast

Hotel very early

Baixa · $10-25

Lunch

Adega do Vereador

Évora · $25-50

Dinner

Alma

Chiado · $170-280

Transit:

Train Lisbon Oriente → Évora.

DAY 5 Estimated Spend (per person, flights excl.)

Budget $100 Mid $250 Luxury $500
DAY 6

Porto overnight (port wine country)

UNESCO Ribeira + port wine cellars

Activities

  1. 08:00 Alfa Pendular train to Porto 2h 45m

    Portugal's high-speed train. 2h45 from Lisbon Oriente Station.

    Cost: €30-50 / $32-54 each way TIP: Pre-book 2-3 weeks ahead for Sparpreis €20 each way. First-class +€10 / $11 worth it for the views.
  2. 11:00 Porto Ribeira (UNESCO waterfront) 2 hours

    Colorful houses along the Douro River. Pestana Vintage hotel area.

    Cost: Free walking TIP: Walk along Cais da Ribeira. Cross Dom Luís I Bridge (1886, Eiffel student's design) — pedestrian upper deck for the iconic photo back at Ribeira.
  3. 13:30 Lunch at Cantinho do Avillez (Porto) or Casa Guedes 1.5 hours

    Casa Guedes is the iconic Porto-style pork sandwich (€4 / $4.30) — Anthony Bourdain's Porto spot.

    Cost: $5-25 TIP: Casa Guedes: walk-in only, queue 30-45 min lunch. Cantinho do Avillez is the upscale alternative ($40-70). Both walking distance from Ribeira.
  4. 15:00 Port wine cellars in Vila Nova de Gaia 3 hours

    Cross Dom Luís I Bridge to Vila Nova de Gaia (Porto's south bank) — 50+ port wine lodges. Sandeman, Graham's, Taylor's offer tours + tastings.

    Cost: Tour + tasting €15-30 / $16-32 TIP: Sandeman is the iconic photo lodge. Graham's has the best terrace view. Taylor's is the most-historic (1692). Book online to skip queues. 3-4 wine tastings is the canonical port wine afternoon.
  5. 19:00 Porto sunset over Douro River 1 hour

    Best sunset view from Vila Nova de Gaia side looking back at Porto Ribeira.

    Cost: Free TIP: The Dom Luís I Bridge upper deck (pedestrian) is the iconic photo angle. Sunset 30-60 min before dusk.
  6. 20:00 Dinner at Cervejaria Gazela or DOP 2 hours

    Casual: Cervejaria Gazela (Bourdain's Porto bifana spot). Upscale: DOP (modern Portuguese).

    Cost: $25-90 TIP: Cervejaria Gazela's bifana sandwich is iconic Porto street food. DOP is chef Rui Paula's modern Portuguese (1 Michelin).
  7. 22:00 Hotel check-in (Porto overnight) Overnight

    Hotel Pestana Vintage Porto (Ribeira waterfront) or Hotel Carris Porto Ribeira.

    Cost: $150-400/night TIP: Stay in Ribeira for sunrise river view + walking access to old town. Book 3-4 weeks ahead for prime waterfront rooms.

Meal Recommendations

Breakfast

Hotel (early)

Lisbon Baixa · $10-25

7:00 for Porto train.

Lunch

Casa Guedes or Cantinho do Avillez

Porto Ribeira · $5-50

Casa Guedes pork sandwich iconic.

Dinner

Cervejaria Gazela or DOP

Porto · $25-90

Casual bifana or upscale Michelin.

Transit:

Alfa Pendular train Lisbon → Porto 2h 45min. Porto walking + Vila Nova de Gaia foot/funicular.

DAY 6 Estimated Spend (per person, flights excl.)

Budget $200 Mid $450 Luxury $900
DAY 7

Porto morning + return to Lisbon farewell

Porto Old Town + Lisbon final dinner

Activities

  1. 08:30 Livraria Lello (most beautiful bookstore) 1 hour

    1906 Art Nouveau bookstore — Harry Potter inspiration (J.K. Rowling lived in Porto 1991-1993). €8 entry, credited toward book purchase.

    Cost: €8 / $8.60 TIP: Pre-book online — same-day tickets queue 45-60 min. The wooden spiral staircase is the iconic photo. Open from 9:30.
  2. 10:00 Sé do Porto Cathedral + Clérigos Tower 2 hours

    12th-century cathedral + 1763 Baroque tower (240 steps climb, panoramic city view).

    Cost: Cathedral €3; Clérigos Tower €8 TIP: Sé Cathedral azulejo cloister is the highlight. Clérigos Tower has the best Porto panorama — climb 240 steps.
  3. 12:30 São Bento Train Station + Bolhão Market lunch 1.5 hours

    São Bento Station has 20,000 azulejo tiles depicting Portuguese history. Bolhão Market is the traditional Porto market.

    Cost: $15-30 TIP: São Bento Station azulejo entrance is free + iconic Porto photo. Bolhão Market has fish + meat + vegetable stalls + lunch counters.
  4. 14:30 Return train to Lisbon 2h 45m

    Alfa Pendular 2h 45min back to Lisbon Oriente.

    Cost: Covered TIP: Last Alfa Pendular ~22:00. Book return on outbound.
  5. 18:00 Lisbon free time / last shopping 2 hours

    Príncipe Real boutiques or Chiado luxury shopping.

    Cost: Variable TIP: Última Hora 60% sale racks. A Vida Portuguesa for Portuguese artisan goods. Chiado has Bairro Alto easy walking distance.
  6. 20:30 Final farewell dinner — repeat trip's best 3 hours

    Final-night decision: repeat the trip's best dinner from Days 1-6.

    Cost: $30-330 TIP: If torn, Belcanto (2-Michelin canonical), Alma (2-Michelin Asian-influenced), or Cervejaria Ramiro (canonical seafood). Or repeat Pastéis de Belém + tasca for casual farewell.

Meal Recommendations

Breakfast

Porto hotel breakfast

Porto Ribeira · Included

Early before Livraria Lello 9:30 opening.

Lunch

São Bento Station + Bolhão Market

Porto · $15-30

Market vendors + station azulejo.

Dinner

Repeat trip's best in Lisbon

Lisbon · $30-330

Final-night canonical or repeat favorite.

Transit:

Alfa Pendular Porto → Lisbon 2h 45min. Lisbon walking + metro.

DAY 7 Estimated Spend (per person, flights excl.)

Budget $100 Mid $250 Luxury $600

Book Lisbon Tours & Tickets

Packing Checklist

Lisbon 7-Day Itinerary FAQ

Porto overnight or day trip?
Overnight (1 night) is the right call. Porto is 2h 45min each way by Alfa Pendular — day trip is too rushed (only 5 hours on site after transit). 1 night allows Porto evening sunset + dinner + morning Old Town. Hotel Pestana Vintage Ribeira is the canonical Porto stay.
Algarve instead of Porto for Day 6-7?
Algarve is 3 hours south of Lisbon — UNESCO Faro Old Town + cliffside beaches + Lagoa wine. Best in summer (June-September) for beach. Porto is year-round + port wine. For first-time Portugal, Porto is the canonical choice. Algarve is the summer beach alternative.
Évora day trip on Day 5 — really need it?
Évora is Portuguese UNESCO + Roman + Chapel of Bones — uniquely Portuguese experience. Day tour from Lisbon ($80-120) handles transport + wine tastings. Worth the day if you've done Sintra + Cascais. Skip if you'd rather see Cascais + Setúbal twice.
Where to base for 7 days?
Lisbon main base (5 nights) + Porto overnight (1 night) is the optimal split. Hotel Avenida Palace (heritage Lisbon), Hotel Memmo Príncipe Real (boutique Lisbon), Hotel Pestana Vintage Porto (waterfront Porto). Don't try to do Lisbon + Porto without an overnight in each.
What if I want a relaxed pace?
Drop Day 6-7 Porto overnight — Days 1-5 already cover Lisbon + Sintra + Cascais + Évora essentials. The 5-day plan is the sweet spot for most travelers. Day 6-7 is 'Portugal deeper experience' add-on for committed Portugal travelers.

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Why you can trust 7-day itinerary

Jimmy Kong TripPick founder · Travel content creator

Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.

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