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Mallorca 7-Day Grand Island — Tramuntana, Calas, Formentor & Wine Country

Palma + the Sóller train + the Tramuntana + Cap de Formentor + the Caves of Drach + Sa Calobra + inland wine country

Mallorca 7-Day Itinerary — Quick Answer

As of 2026
Trip length
7 days
Est. cost / person (mid, ex-flights)
$1,225
Budget–luxury
$590–$2,510

As of 2026, the recommended Mallorca 7-day route runs Day1 Palma — La Seu Cathedral, old town & Bellver Castle · Day2 Sóller vintage train, Port de Sóller & the Tramuntana villages · Day3 A turquoise cala + beach day · Day4 Cap de Formentor + the northern beaches · Day5 Caves of Drach + an east-coast cova · Day6 Sa Calobra, the Torrent de Pareis & the high Tramuntana · Day7 Inland wine country + a slow final Palma day, grouping the must-see sights with minimal backtracking. Estimated cost per person (excluding flights) is around $1,225 on a mid-range budget. Seven days does Mallorca properly. Days 1-5 cover Palma, the Sóller train and Tramuntana villages, the calas, Cap de Formentor and the north, and the Caves of Drach (the 5-day core). Day 6 takes the dramatic Sa Calobra mountain road and the Torrent de Pareis gorge, with a boat option. Day 7 is inland — a Binissalem winery and an olive-oil mill, with a relaxed final Palma evening. A rental car is essential for the mountain and inland days. Book the Sóller train, the Caves, and the car ahead for summer.

7-Day Total Budget at a Glance

Budget

$590

Per person, flights excl.

Recommended

Mid-Range

$1,225

Per person, flights excl.

Luxury

$2,510

Per person, flights excl.

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Day-by-Day Detailed Schedule

DAY 1

Palma — La Seu Cathedral, old town & Bellver Castle

La Seu Cathedral - Palma old town & Almudaina - Mercat de l'Olivar - Bellver Castle - tapas evening

Activities

  1. 09:30 La Seu Cathedral & the seafront 2h

    Palma's vast Gothic seafront cathedral (€10), begun in the 14th century, with an interior reworked by Antoni Gaudí and a famous rose window. The setting above the Parc de la Mar reflecting pool is the city's signature view. Allow 1.5-2 hours including the cathedral and its terraces.

    Cost: €10 (cathedral) TIP: Go early to beat the cruise-ship crowds and the midday heat. The light through the rose window is best mid-morning. The Almudaina royal palace is right next door if you want to combine them. Cover shoulders and knees to enter the cathedral.
  2. 12:00 Palma old town wander + Mercat de l'Olivar lunch 2h30

    Lose yourself in the old town's lanes, courtyards, and Gothic landmarks — the Llotja, the Arab Baths, Passeig del Born — then lunch at the Mercat de l'Olivar food market on fresh seafood, sobrassada, and local cheese cooked at the stalls.

    Cost: €10-20 per person TIP: The market is liveliest before 2pm. Buy fish or oysters at a stall and have the market bar cook them. The old-town patios and boutiques reward unhurried wandering — Palma isn't just the cathedral.
  3. 16:00 Bellver Castle — round fortress & bay views 1h30

    A rare circular 14th-century castle on a wooded hill above Palma (~€4, free Sundays), with a central courtyard and sweeping views over the city, the bay, and the cathedral. A short drive, taxi, or uphill walk from the center.

    Cost: ~€4 (free Sun) TIP: The late-afternoon light over the bay is the best for photos. It's a steep walk up through the woods, or a quick taxi/drive. Quiet compared with the cathedral — a relaxed end to the sightseeing day.
  4. 20:30 Dinner — a Palma celler (Sa Premsa or Celler Pagès) 2h

    Dinner Mallorcan-style at a barrel-lined celler. Celler Sa Premsa (since 1958) for frito mallorquín and arròs brut in a cavernous old room, or the smaller family-run Celler Pagès near La Llonja for pa amb oli and frit mallorquí.

    Cost: €15-35 per person TIP: Cellers are the most authentic way to eat traditional Mallorcan food, and good value. Try the frito mallorquín or arròs brut. Dinner runs late here (from 8-9pm). Reserve in summer. Finish with an ensaïmada at Ca'n Joan de S'Aigo.

Meal Recommendations

Breakfast

Café ensaïmada & coffee

Palma old town · €3-6

An ensaïmada with café con leche — the local breakfast at Ca'n Joan de S'Aigo.

Lunch

Mercat de l'Olivar

Palma (Plaça de l'Olivar) · €10-20

Market seafood and sobrassada cooked at the stalls.

Dinner

Celler Sa Premsa or Celler Pagès

Palma · €15-35

Frito mallorquín and arròs brut in a barrel-lined celler.

Transit:

Palma's old town is walkable end to end. Bellver Castle is a short taxi, drive, or uphill walk. EMT city buses are €1.50 if needed.

DAY 1 Estimated Spend (per person, flights excl.)

Budget $75 Mid $160 Luxury $330
DAY 2

Sóller vintage train, Port de Sóller & the Tramuntana villages

1912 Sóller train - Sóller town - tram to Port de Sóller - Deià - Valldemossa - mountain dinner

Activities

  1. 09:00 The vintage 1912 Sóller train through the Tramuntana 1h30

    Board the historic narrow-gauge Ferrocarril de Sóller in Palma — wooden 1912 carriages that climb 27 km through the Serra de Tramuntana, over viaducts and through 13 tunnels, to the town of Sóller in about an hour. One of Mallorca's classic experiences.

    Cost: €25-32 round trip TIP: Book ahead in summer; morning departures are busiest. Sit on the right leaving Palma for the best valley views. The train is slow and touristy but genuinely charming — it's about the journey, not speed.
  2. 11:00 Sóller town + tram to Port de Sóller 2h

    Explore Sóller's pretty central square and modernist church, then ride the 1913 wooden tram down through orange groves to the seaside Port de Sóller, with its curving bay and promenade.

    Cost: €8 each way (tram) TIP: The tram is part of the fun — open wooden cars rattling to the coast. Port de Sóller is a good lunch stop on the water. Combine a seafood paella here with the Sóller red prawn if it's on the menu.
  3. 14:30 Drive the Ma-10 to Deià 1h30

    Pick up the scenic Ma-10 coast road to Deià, a cliffside artists' village of honey-stone houses tumbling toward the sea — long home to the writer Robert Graves. Wander the steep lanes and take in the Tramuntana-meets-Mediterranean views.

    Cost: Free (rental car) TIP: Parking in Deià is tight — arrive outside peak times. The village is small but very photogenic. This stretch of the Ma-10 is one of the most scenic drives on the island, with frequent viewpoints.
  4. 16:30 Valldemossa — Chopin's village & coca de patata 2h

    Continue to Valldemossa, where Chopin and George Sand wintered in 1838-39 (the Royal Charterhouse / Real Cartuja preserves their rooms). Cobbled, flower-lined lanes, mountain views, and the village specialty coca de patata with hot chocolate at Ca'n Molinas.

    Cost: Charterhouse ~€10 / snacks €3-8 TIP: The coca de patata dipped in warm chocolate is the local ritual. The Royal Charterhouse is worth it for the Chopin connection. Late afternoon is quieter and prettier. An easy drive back to Palma (about 25 minutes).

Meal Recommendations

Breakfast

Café before the train

Palma · €3-6

Coffee and a pastry before the 9am Sóller train.

Lunch

Sa Paella (Port de Sóller)

Port de Sóller · €20-45

Seafood paella on the harbour, with the local Sóller red prawn.

Dinner

Valldemossa restaurant or back in Palma

Valldemossa / Palma · €20-50

Mountain Mallorcan cooking at Ca'n Costa, or a Palma celler.

Transit:

Sóller train round trip from Palma (€25-32) + tram to Port de Sóller (€8 each way). A rental car for the Ma-10 to Deià and Valldemossa; without one, an organized Tramuntana tour covers the villages.

DAY 2 Estimated Spend (per person, flights excl.)

Budget $90 Mid $185 Luxury $370
DAY 3

A turquoise cala + beach day

Drive to a cala - swim & beach time - cove lunch - relaxed Palma evening

Activities

  1. 09:00 Drive to a turquoise cala 1h30

    Head out early to one of Mallorca's calas (coves) for the day. Cala Mondragó (in a natural park) and Cala Llombards in the southeast, or quieter coves near Santanyí, give turquoise water and white sand. Arrive early — the famous calas fill up by mid-morning in summer.

    Cost: Free (rental car) / parking €4-6 TIP: The most photogenic coves (like Caló des Moro) are tiny and overcrowded in summer — a quieter cala is more enjoyable. Arrive before 10am for a parking spot and space on the sand. Bring water, shade, and snorkel gear.
  2. 10:30 Swim, snorkel & beach time 3h

    Spend the morning swimming and snorkeling in the clear, shallow cove water — the sea is warm and swimmable June through October. Relax on the sand or explore the rocky edges of the cove.

    Cost: Sunbed/umbrella €15-30 (where available) TIP: The water is calmest and clearest in the morning. SPF 50+, a hat, and water are essential in summer. Many calas have a small chiringuito (beach bar) for drinks and snacks; others are wild, so bring your own.
  3. 14:00 Cove or village lunch 1h30

    Lunch at a beachfront chiringuito or in a nearby village — fresh fish, a rice dish, or pa amb oli — before the afternoon heat peaks.

    Cost: €15-30 per person TIP: Beachfront seafood is priced by weight, so check before ordering. A nearby village often has better value than the busiest beach. Linger over lunch through the midday heat.
  4. 18:00 Relaxed Palma evening + ensaïmada souvenir 2h30

    Drive back to Palma for a relaxed final evening — a stroll along the seafront or Passeig del Born, a tapas dinner, and a boxed ensaïmada to take home (the classic Mallorca souvenir).

    Cost: €15-30 per person TIP: Buy a fresh boxed ensaïmada the morning you fly so it travels well. The Palma seafront promenade is good for a sunset walk. A final tapas crawl at Bar España or in the old town rounds off the trip.

Meal Recommendations

Breakfast

Quick café breakfast

Palma · €3-6

Coffee and an ensaïmada before the beach drive.

Lunch

Beach chiringuito or village

Cala / southeast village · €15-30

Fresh fish or a rice dish near the cove.

Dinner

Palma tapas

Palma old town · €15-30

A relaxed tapas evening at Bar España or in the old town.

Transit:

A rental car is the practical way to reach the calas — the best coves are slow or awkward by bus. Arrive early for parking; some calas charge €4-6.

DAY 3 Estimated Spend (per person, flights excl.)

Budget $80 Mid $165 Luxury $340
DAY 4

Cap de Formentor + the northern beaches

Drive north - Mirador des Colomer - Cap de Formentor lighthouse - Pollença - Alcúdia beach

Activities

  1. 08:30 Drive north to Cap de Formentor 2h

    Head to the island's northern tip (about 90 minutes from Palma, much less from Pollença), following the winding road out along the Formentor peninsula, with the Mirador des Colomer viewpoint over dramatic cliffs en route.

    Cost: Free (rental car) TIP: Go early to beat traffic and heat. In peak summer, private cars are restricted on parts of the road — check current rules; you may need the shuttle bus or a boat. The Mirador des Colomer is the classic photo stop.
  2. 10:30 Cap de Formentor lighthouse 1h30

    Reach the lighthouse at the end of the peninsula — Mallorca's most dramatic coastal viewpoint, with sheer cliffs dropping to turquoise sea and views back along the Tramuntana. The drive out is part of the experience.

    Cost: Free TIP: Sunrise and late afternoon give the best light, but midday has the clearest water views. It can be windy at the point. Combine with a stop at Playa de Formentor, a pine-backed beach on the way out.
  3. 13:00 Pollença town + lunch 2h

    Drive back to the historic town of Pollença for lunch — a handsome old town with the Calvari steps (365 stone steps to a hilltop chapel) and a relaxed square lined with cafés.

    Cost: €15-30 per person TIP: Climb the Calvari steps for town views if it's not too hot. Pollença is more local and characterful than the resort strips. A good base for the north if you're staying multiple nights up here.
  4. 16:00 Alcúdia or Playa de Muro beach 2h30

    Spend the late afternoon on the long, shallow sandy beaches around Alcúdia and Playa de Muro — family-friendly, gentle water, ideal for a relaxed swim. Optionally see Alcúdia's medieval walled old town.

    Cost: Free / sunbed €15-25 TIP: These north-coast beaches are sandy and shallow, a contrast to the rocky calas — great for families. Alcúdia's walled old town is worth a wander. Late afternoon is cooler and quieter on the sand.

Meal Recommendations

Breakfast

Early café breakfast

Palma or north base · €3-6

Coffee and a pastry before the Formentor drive.

Lunch

Pollença town restaurant

Pollença · €15-30

A relaxed lunch in the old-town square.

Dinner

Northern seafood or Palma

Port de Pollença / Palma · €20-40

Harbour-side seafood in Port de Pollença, or back in Palma.

Transit:

A rental car is essential for Cap de Formentor and the north. About 90 min from Palma; much less if you're based in Pollença/Alcúdia. Summer car restrictions may apply on the Formentor road.

DAY 4 Estimated Spend (per person, flights excl.)

Budget $90 Mid $185 Luxury $380
DAY 5

Caves of Drach + an east-coast cova

Drive east - Caves of Drach & underground lake concert - Porto Cristo - a southeast cala - return

Activities

  1. 09:30 Caves of Drach — underground lake & concert 2h

    Drive to Porto Cristo on the east coast for the Coves del Drac (~€16, book ahead) — a vast limestone cave system with one of the world's largest underground lakes, featuring a short live classical-music concert performed from boats on the illuminated water.

    Cost: ~€16 (book online) TIP: Book ahead in summer — slots sell out. The boat-borne Mozart concert on Lake Martel is the highlight. It's a good beat-the-heat or rainy-day option. Allow about an hour for the full underground route plus the concert.
  2. 12:00 Porto Cristo + harbour lunch 1h30

    Surface in Porto Cristo, a low-key fishing town and resort with a sheltered harbour and a small beach — a relaxed spot for a seafood lunch after the caves.

    Cost: €15-30 per person TIP: Porto Cristo is quieter and more authentic than the big resorts. Harbour-side fish is the order. A gentle midday stop before the afternoon cove.
  3. 14:30 A southeast cala (Cala Mondragó or Cala d'Or) 2h30

    Head down the coast to a southeast cala — Cala Mondragó in its natural park, or the resort coves around Cala d'Or — for an afternoon swim in turquoise water.

    Cost: Free / parking €4-6 TIP: Cala Mondragó's natural-park setting is calmer than the resort coves. Arrive mid-afternoon as the morning crowds thin. The water is warmest and swimmable June-October. Bring shade and water.
  4. 18:30 Return to Palma + farewell dinner 2h30

    Drive back to Palma (about an hour) for a final evening — a relaxed tapas crawl or a celler dinner in the old town.

    Cost: €15-35 per person TIP: Round off with a celler dinner or tapas in Palma. Buy a fresh boxed ensaïmada tomorrow morning if you're flying out. A gentle finish after a full day east.

Meal Recommendations

Breakfast

Café breakfast

Palma · €3-6

Coffee and a pastry before driving east.

Lunch

Porto Cristo harbour

Porto Cristo · €15-30

Seafood lunch by the harbour after the caves.

Dinner

Palma celler or tapas

Palma old town · €15-35

A farewell celler dinner or tapas crawl.

Transit:

A rental car for the east coast — Porto Cristo and the Caves of Drach are about an hour from Palma. Book the Caves online ahead in summer.

DAY 5 Estimated Spend (per person, flights excl.)

Budget $85 Mid $175 Luxury $360
DAY 6

Sa Calobra, the Torrent de Pareis & the high Tramuntana

Drive the Sa Calobra hairpins - Torrent de Pareis gorge - Tramuntana viewpoints - Es Verger lamb lunch

Activities

  1. 08:30 Drive the Sa Calobra mountain road 2h

    Tackle the famous Sa Calobra road — a serpentine descent of tight hairpins (including the looping 'nus de sa corbata' / tie-knot) dropping from the Tramuntana to a remote cove on the north coast. One of Mallorca's great drives, beloved by cyclists too.

    Cost: Free (rental car) / boat alternative TIP: Go early to beat tour buses and cyclists on the narrow hairpins. If the road makes you nervous, take a boat to Sa Calobra from Port de Sóller instead. Drive slowly and use pull-outs. Not for nervous drivers in peak summer.
  2. 10:30 Torrent de Pareis gorge & cove 1h30

    At the bottom, walk through the dramatic mouth of the Torrent de Pareis — a deep gorge carved between towering cliffs — to the pebble cove where it meets the sea. A short, striking walk through a natural canyon.

    Cost: Free TIP: The gorge mouth and cove are the highlight. Wear sturdy shoes for the rocky path. It gets busy by late morning in summer — early is best. Swimming is possible in the cove but the beach is pebbly.
  3. 13:00 Es Verger mountain lamb lunch (near Alaró) 2h

    Drive south toward Alaró for lunch at Es Verger, a rustic farmhouse high on the Puig d'Alaró famous for slow-roasted lamb shoulder from a wood-fired oven, with the Castell d'Alaró nearby.

    Cost: €20-40 per person TIP: The lamb shoulder is the must-order. The access road is steep, narrow, and potholed — only confident drivers should attempt it (parking at the top); otherwise hike up. It's lunch-focused and busy, so go early. Cash is safest.
  4. 16:30 Tramuntana viewpoints + return 2h30

    Take the scenic route back via Tramuntana viewpoints and villages — Fornalutx (one of Spain's prettiest villages) or a stop at a mirador — before returning to Palma.

    Cost: Free TIP: Fornalutx's honey-stone houses and terraces are worth a short stop. The high Tramuntana light is beautiful late afternoon. An easy drive back to Palma to round off a big mountain day.

Meal Recommendations

Breakfast

Early café breakfast

Palma · €3-6

Coffee and a pastry before the Sa Calobra drive.

Lunch

Es Verger (near Alaró)

Alaró / Tramuntana · €20-40

Slow-roasted mountain lamb shoulder from the wood-fired oven.

Dinner

Palma tapas or celler

Palma · €15-35

A relaxed tapas evening back in the city.

Transit:

A rental car for Sa Calobra and the high Tramuntana — or take a boat to Sa Calobra from Port de Sóller if the hairpins aren't for you. Es Verger's access road is rough; confident drivers only.

DAY 6 Estimated Spend (per person, flights excl.)

Budget $90 Mid $185 Luxury $380
DAY 7

Inland wine country + a slow final Palma day

Binissalem winery - olive-oil mill or village - Palma seafront - farewell dinner & ensaïmada

Activities

  1. 10:00 Binissalem wine country + tasting 2h

    Drive inland to Binissalem, the heart of Mallorca's wine country, for a bodega visit and tasting of wines made from native grapes like Manto Negro (red) and Prensal Blanc (white). A relaxed contrast to the coast and mountains.

    Cost: Tasting €15-30 TIP: Book a tasting ahead. Have a designated driver, or join a wine tour if everyone wants to taste. The inland Pla region is quiet, rural, and underrated — a different side of the island.
  2. 13:00 Lunch in a wine village + olive-oil stop 2h

    Lunch in a Pla village (Binissalem or Santa Maria), perhaps pairing local wine with Mallorcan dishes, and optionally stop at an olive-oil mill (Oli de Mallorca DOP) for a tasting.

    Cost: €15-30 per person TIP: The inland villages have good-value, authentic restaurants away from the tourist strips. Mallorca's olive oil and almonds are worth taking home. A relaxed midday before heading back to Palma.
  3. 16:00 Palma seafront + a missed sight 2h

    Back in Palma, catch anything missed — Es Baluard modern-art museum, the Almudaina palace, the boutique-lined Passeig del Born — or simply walk the seafront promenade.

    Cost: €6-12 (sight) or free TIP: Keep it light on the final afternoon. The seafront promenade is good for a sunset walk or bike ride. Es Baluard pairs modern art with old-fortress views over the bay.
  4. 20:30 Farewell dinner + ensaïmada souvenir 2h

    A final Mallorcan dinner — a celler, a seafood spot, or tapas in the old town — and pick up a boxed ensaïmada to take home, the classic island souvenir.

    Cost: €20-40 per person TIP: Buy a fresh boxed ensaïmada the morning you fly so it travels well. Reserve a celler or seafood table in summer. A relaxed end to a full week on the island.

Meal Recommendations

Breakfast

Café breakfast

Palma · €3-6

Coffee and an ensaïmada before the inland drive.

Lunch

Pla wine-village restaurant

Binissalem / Santa Maria · €15-30

Local wine with Mallorcan dishes, away from the coast.

Dinner

Palma celler or seafood

Palma old town · €20-40

A farewell dinner and a boxed ensaïmada souvenir.

Transit:

A rental car for the inland Pla wine country (about 20-30 min from Palma). Use a designated driver or a wine tour if everyone wants to taste. On foot in Palma.

DAY 7 Estimated Spend (per person, flights excl.)

Budget $80 Mid $170 Luxury $350

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Packing Checklist

Mallorca 7-Day Itinerary FAQ

Is 7 days too long for Mallorca?
No — the island is big and varied enough to fill a week without rushing. Seven days lets you do Palma, the Tramuntana villages and the Sóller train, the calas, Cap de Formentor, the Caves of Drach, the spectacular Sa Calobra road, and the inland wine country. If you only want the headline sights, 5 days works; 7 adds the mountains and inland Mallorca at a relaxed pace.
Is the Sa Calobra road safe to drive?
It's manageable with care but not for nervous drivers — a serpentine descent of tight hairpins (the looping 'tie-knot') from the Tramuntana to a remote cove. Go early to beat tour buses and cyclists, drive slowly, and use pull-outs. If hairpins make you anxious, take a boat to Sa Calobra from Port de Sóller instead — it's a popular alternative.
Is inland Mallorca worth a day?
Yes, if you want a quieter, more local side of the island. The Pla region around Binissalem is real wine country, using native grapes like Manto Negro and Prensal Blanc, with bodega tastings and olive-oil mills. It's underrated and uncrowded — a good contrast to the coast, especially with a designated driver or a wine tour.
Do I need a car for the whole week?
For a 7-day trip, effectively yes — Cap de Formentor, the calas, the Caves of Drach, Sa Calobra, and the inland wine country all need one (or a string of tours). You can do Palma and the Sóller train car-free, but the mountains, coves, and inland days are far easier self-driving. Book early for summer; stock runs out.

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Jimmy Kong TripPick founder · Travel content creator

Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.

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