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Oslo Weather in July — Climate Guide

July in Oslo is very-high

Avg High
23°C
Avg Low
13°C
Rainy Days
11
Sunshine
9h

Oslo Weather in July — Quick Answer

As of 2026
Avg temp
23° / 13°
Rainfall
80mm · 11 days
Crowds
Very busy

As of 2026, Oslo in July averages a high of 23°C and low of 13°C with 80mm of rain over about 11 days. Warmest month — t-shirt + shorts + light layer evening. Midnight sun still — sunset 22:30. Norwegian vacation month (Fellesferie). Sea swimming possible at Sørenga + Tjuvholmen.

July is very-high for Oslo.

July is Oslo's warmest month — high 23°C / 73°F, low 13°C / 55°F. Daylight still long — sunset 22:30, sunrise 04:30. Sea temperatures climb to 16-18°C / 61-64°F (cold but swimmable for hardy types).

Fellesferie (Norwegian common summer vacation, typically weeks 28-30, mid-July) — most Norwegians vacation domestically at coastal summer cabins. Oslo feels emptier of locals + fuller of tourists. Some restaurants + small shops close 2-3 weeks for vacation.

Crowds: Very busy Prices: Peak Sea temp: 16°C
10 /10

Travel score

Oslo July Weather Stats

Avg High

23°C

-10°
40°
Temperature range

Avg Low

13°C

Rainy Days

11

80mm total

Sunshine

9h

Daily avg

Humidity

65%

moderate

UV Index

6

High

Wind

8 km/h

Gusts 22

Sea Temp

16°C

swimming chilly

Crowds

Very busy

At attractions

July Sunrise & Sunset

Sunrise
04:30
Day length
18h 0m
Sunset
22:30
00:0006:0012:0018:0024:00

Air Quality

22
AQI
Good
GoodModeratePoorVery poor

PM2.5

6 μg/m³

PM10

14 μg/m³

Status

good

Feels-Like Temperature & Wind

Feels like

Daytime

23°C

/

Nighttime

12°C

Humidity and wind affect how the actual temperature feels.

Wind

8 km/h

Max gust 22 km/h

Activities Recommended for July

Oslofjord Premium Silent Boat cruise $63 Sea swimming Sørenga + Tjuvholmen + Huk Bygdøy Outdoor cinema Sørenga Vigeland Park picnic Norway in a Nutshell day trip Holmenkollen summer walking trails

July Travel Pros & Cons

Pros

  • Warmest month + longest swimming weather
  • Midnight sun continues
  • Outdoor cinema + park culture peak
  • Sea swimming at Sørenga + Huk beach
  • Oslofjord cruise + Norway in a Nutshell peak

Cons

  • Hotels at year-maximum
  • Fellesferie locals out of town (some restaurants closed)
  • Norway in a Nutshell booking peak
  • Tourist crowds peak

July Events & Festivals

  • Norwegian Fellesferie summer vacation (most Norwegians out of town)
  • Oslo Jazz Festival (mid-August carries some preview events July)
  • Outdoor cinema at Sørenga + Frogner

Oslo in July — Full Picture

July is Oslo's warmest month — high 23°C / 73°F, low 13°C / 55°F. Daylight still long — sunset 22:30, sunrise 04:30. Sea temperatures climb to 16-18°C / 61-64°F (cold but swimmable for hardy types).

Fellesferie (Norwegian common summer vacation, typically weeks 28-30, mid-July) — most Norwegians vacation domestically at coastal summer cabins. Oslo feels emptier of locals + fuller of tourists. Some restaurants + small shops close 2-3 weeks for vacation.

Swimming season at Sørenga floating sauna + Tjuvholmen public swimming + Huk beach on Bygdøy. Outdoor cinema at Sørenga + Frogner Park. Vigeland Park + Frogner Park picnic season at peak.

Oslofjord cruise season + Norway in a Nutshell day trip booking peak — reserve 1-2 weeks ahead.

Hotels at year-maximum. Maaemo 3-star tasting menu fully booked typically 4-6 weeks ahead. Pack layers — even in July, evenings can drop to 13°C / 55°F.

The smart July move: target either the first or last week (avoiding peak Fellesferie weeks 28-30). Weekday departures 15-20% below weekend pricing.

What to Wear & What to Pack

Warmest month — t-shirt + shorts + light layer evening. Midnight sun still — sunset 22:30. Norwegian vacation month (Fellesferie). Sea swimming possible at Sørenga + Tjuvholmen.

Packing Checklist

T-shirts + shorts
Light layer evening
Walking shoes
Sunscreen SPF 30+
Swimwear for Sørenga + Huk beach
Eye mask for sleep
Light raincoat

Seasonal Weather Overview

Spring (Mar·Apr·May)

Avg High

9.3°C

Avg Low

1.3°C

Rainy days

8.7/mo

Busy Shoulder

Summer (Jun·Jul·Aug)

Current
Avg High

21.7°C

Avg Low

11.7°C

Rainy days

10.7/mo

Very busy Peak

Autumn (Sep·Oct·Nov)

Avg High

11°C

Avg Low

4°C

Rainy days

11.3/mo

Moderate Shoulder

Winter (Dec·Jan·Feb)

Avg High

-1°C

Avg Low

-6°C

Rainy days

8.7/mo

Moderate Shoulder

Oslo Monthly Weather Comparison

Month High Low Rain Sun Humid UV Crowd Price
-2° -7° 9d·50mm 1h 80% 0 Quiet Low season
-1° -7° 7d·40mm 2h 78% 1 Quiet Low season
-3° 8d·50mm 4h 75% 2 Moderate Shoulder
9d·50mm 6h 70% 3 Moderate Shoulder
May (Best)
16° 9d·60mm 8h 65% 5 Very busy Peak
June (Best)
20° 10° 10d·70mm 9h 65% 6 Very busy Peak
July (Best)
23° 13° 11d·80mm 9h 65% 6 Very busy Peak
August (Best)
22° 12° 11d·90mm 7h 70% 5 Very busy Peak
17° 11d·90mm 5h 75% 3 Busy Shoulder
11° 12d·100mm 3h 80% 2 Moderate Shoulder
11d·80mm 1h 80% 1 Quiet Low season
-4° 10d·60mm 1h 82% 0 Busy Peak

View Other Months

Oslo July Hotel Picks

Frequently Asked Questions

Is July a good time to visit Oslo?

Oslo in July is very-high. Tourist crowds are very busy and flight/hotel prices are peak.

What's the average temperature in Oslo in July?

Oslo July averages a high of 23°C and a low of 13°C.

Does it rain much in Oslo in July?

Oslo July averages 80mm of rainfall over about 11 rainy days.

What should I wear in Oslo in July?

Warmest month — t-shirt + shorts + light layer evening. Midnight sun still — sunset 22:30. Norwegian vacation month (Fellesferie). Sea swimming possible at Sørenga + Tjuvholmen.

What time are sunrise and sunset in Oslo in July?

Oslo July sunrise is 04:30 and sunset is 22:30, with 18h 0m of daylight.

What's the air quality like in Oslo in July?

Oslo July air quality (AQI) averages 22, rated Good. PM2.5 averages 6μg/m³.

What activities are recommended in Oslo in July?

In July, Oslo is great for Oslofjord Premium Silent Boat cruise $63, Sea swimming Sørenga + Tjuvholmen + Huk Bygdøy, Outdoor cinema Sørenga.

Is July peak season in Oslo?

Oslo July crowds are very busy and prices are peak. Advance reservations are strongly recommended.

Best Months to Visit Oslo

View Other Months

Planning a July trip to Oslo?

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Why you can trust weather guide

Jimmy Kong TripPick founder · Travel content creator

Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.

8+ years analyzing travel data 30+ countries visited Live exchange rate verified
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