Grand Amalfi Coast 7-Day — Positano, Capri, Pompeii & the Coast

Activities

1. 09:30 Spiaggia Grande — the main beach & iconic view 2h

   Start at Positano's main beach, framed by the postcard view of pastel houses stacking up the cliff. Walk out onto the pier for the classic photo, then settle in — either on the small free public stretch or by renting a sun lounger at a beach club.

   Cost: Free; sun loungers €25-50 for two TIP: Go early to claim a free public patch before it fills, or budget €25-50 for two loungers and an umbrella at a beach club. The beach is pebbly, so water shoes help. The best photo of the village is from the pier or from a boat just offshore.
2. 11:30 Santa Maria Assunta church + Roman crypt 1h

   Walk up to Positano's landmark church, with its yellow-green-and-blue majolica dome. Inside is the revered 13th-century Byzantine Black Madonna icon, tied to the legend of the town's name. Beneath the church, a small archaeological crypt preserves a Roman villa buried by the eruption of Vesuvius in 79 AD.

   Cost: Church free; crypt small fee TIP: Dress modestly — shoulders and knees covered — to enter the church. The dome is one of Positano's signature sights. The Roman crypt below (separate small ticket) is an atmospheric, often-overlooked extra. A short, steep walk up from the beach.
3. 13:00 Lunch on the seafront (Chez Black or a casual spot) 1h30

   Lunch at beach level — Chez Black on the Spiaggia Grande seafront for seafood and wood-fired pizza, or a more casual spot up the lanes if you're watching the budget. Try spaghetti alle vongole or al limone with a glass of Costa d'Amalfi white.

   Cost: €25-50 per person TIP: Beachfront restaurants are pricey but convenient; head a little up the hill for cheaper options. Spaghetti alle vongole (clams) or al limone are the dishes to order. Lunch tends to run long here — that's the point.
4. 15:30 Stepped lanes, boutiques & Fornillo beach 2h

   Wander the stepped lanes of boutiques (Moda Positano resort wear, made-to-measure leather sandals, lemon ceramics), then take the scenic Via Positanesi d'America cliff path west to quieter Fornillo beach for a calmer swim.

   Cost: Free (shopping/loungers extra) TIP: The cliff path to Fornillo (about 10 minutes) has lovely sea views and passes Lo Guarracino restaurant. Fornillo is smaller and more relaxed than Spiaggia Grande. The made-to-measure leather sandals are the classic local buy. Mind the steps.
5. 19:30 Sunset aperitivo + dinner 2h30

   Catch the sunset over the Li Galli islands with an aperitivo — Li Galli Bistro in the upper village has one of the best panoramas — then dinner at a village restaurant such as Da Vincenzo for classic Amalfi seafood.

   Cost: €40-70 per person TIP: Book a sunset table ahead in summer. Dinner is eaten late (from 8pm). Da Vincenzo, on the upper road, does classic Amalfi seafood without the beachfront premium. A chilled limoncello is the traditional after-dinner drink.

Meal Recommendations

Activities

1. 08:00 Travel to Bomerano (trailhead) 1h

   Take the bus up to Bomerano (above Praiano), the classic starting point for the Path of the Gods. Starting from the higher Bomerano end means you mostly walk downhill toward Positano.

   Cost: Bus ~€2-3 TIP: Start early to beat the midday heat — the trail is exposed with little shade. Hiking in the Bomerano-to-Nocelle direction is easier (net downhill). Bring water, sun protection, and proper shoes. Confirm bus times the day before.
2. 09:30 Path of the Gods (Sentiero degli Dei) 3h30

   Hike the roughly 7-8km cliffside trail high above the coast, with sweeping views over Positano, the Li Galli islands, and across to Capri. The path runs through terraced hillsides and along dramatic drops to the village of Nocelle.

   Cost: Free TIP: Moderately strenuous but not technical — the views are the reward, among the best on the coast. Carry at least 1.5L of water and sun protection. Sturdy shoes are essential on the uneven, rocky path. Don't lean over the unfenced edges for photos.
3. 13:30 Lunch in Nocelle + descent to Positano 2h

   Lunch at a simple trattoria in Nocelle with a panorama over the coast, then either descend the roughly 1,500 steps down to Positano or take the local bus down from Nocelle to spare your knees.

   Cost: Lunch €15-30; bus ~€1.50 TIP: The 1,500-step descent into Positano is hard on the knees — the local bus from Nocelle is a kinder option after a long hike. Refuel and rehydrate in Nocelle first. A relaxed lunch with a view is the reward for the walk.
4. 16:30 Rest, swim & recover 2h

   Back in Positano, cool off with a swim at Spiaggia Grande or Fornillo and rest your legs. A gelato or a lemon granita at La Zagara is a fitting reward.

   Cost: Gelato €3-4; loungers extra TIP: After the hike, a swim and a granita are well-earned. La Zagara's lemon-shaded terrace is a classic afternoon stop. Take it easy — those steps add up.
5. 19:30 Dinner up the hill (La Tagliata) 2h30

   For a hearty post-hike dinner, head up to La Tagliata in the Montepertuso hills for its family-style fixed menu of grilled meats, homemade pasta, and a panorama over the village (use their free shuttle van).

   Cost: €40-65 per person TIP: La Tagliata's free shuttle van collects you in the village — book it when you reserve, as the climb is steep. The fixed menu keeps coming until you're full, with house wine and limoncello included. A big, fun feast after a day's walking.

Meal Recommendations

Activities

1. 09:00 Ferry to Amalfi 45min

   Take the ferry east along the coast to Amalfi (about 25 minutes) — far more comfortable and scenic than the bus on the narrow coast road, with views back at Positano from the water.

   Cost: Ferry €10-15 each way TIP: Ferries beat the gridlocked coast road in summer — buy tickets at the pier kiosk or online. Check the return schedule before you set off. The approach to Amalfi by sea is lovely. Ferries run roughly April-October.
2. 10:00 Amalfi — Cathedral of Sant'Andrea & seafront 2h

   Explore Amalfi town: the grand striped Cathedral of Sant'Andrea atop its dramatic staircase, the Cloister of Paradise, the small Paper Museum, and the relaxed seafront piazza. Amalfi is flatter and easier-going than Positano.

   Cost: Cathedral/cloister ~€3-5 TIP: The cathedral steps are Amalfi's signature sight. The town is the namesake of the whole coast and has a more lived-in feel. Grab a coffee or a lemon granita on the main piazza before heading up to Ravello.
3. 12:30 Bus up to Ravello — Villa Rufolo 2h

   Take the local SITA bus up the hill from Amalfi to Ravello (about 25 minutes), perched high above the coast. Visit Villa Rufolo, whose terraced gardens overlook the sea and inspired Wagner; its concert season runs in summer.

   Cost: Bus ~€1.50; Villa Rufolo ~€7 TIP: Ravello is famous for its gardens and views, set high above the coast — a cooler, calmer counterpoint to the beach villages. Villa Rufolo's belvedere is the classic photo. The bus up is steep and winding but short.
4. 15:00 Villa Cimbrone + lunch in Ravello 2h30

   Walk to Villa Cimbrone and its Terrace of Infinity, lined with marble busts and open to a vast sea view — one of the Amalfi Coast's most famous panoramas. Lunch in Ravello on local dishes before heading back down.

   Cost: Villa Cimbrone ~€10; lunch €20-35 TIP: The Terrace of Infinity at Villa Cimbrone is the standout view — go for it even if you only have time for one villa. Ravello's lanes are quiet and pretty. Leave enough time to bus back to Amalfi for your ferry.
5. 18:00 Ferry back to Positano + farewell dinner 2h30

   Bus back down to Amalfi and catch the ferry to Positano for a final evening — a relaxed dinner and a last limoncello with the lights of the village rising up the cliff.

   Cost: Ferry €10-15; dinner €40-70 TIP: Confirm the last ferry time before lunch in Ravello — services thin out in the evening and earlier outside peak summer. Back in Positano, a seafront or terrace dinner is a fitting send-off. End with a limoncello.

Meal Recommendations

Activities

1. 08:30 Early ferry to Capri 1h

   Take an early ferry from Positano to Capri (about 30-40 minutes) to beat the day-tripper crowds. The island is glamorous and busy, so an early start makes a big difference.

   Cost: Ferry €20-30 each way TIP: Go early — Capri fills with day-trippers by mid-morning. Book ferry tickets ahead in summer and check the return time. The funicular or bus from Marina Grande up to Capri town is part of the arrival.
2. 10:00 Blue Grotto (if open) 1h30

   Visit the Blue Grotto (Grotta Azzurra), the sea cave where light turns the water an electric blue — reached by small rowing boats from the entrance. It's weather- and tide-dependent, so confirm it's open before relying on it.

   Cost: ~€18 (boat + entry) TIP: The Blue Grotto can close in choppy seas or high tides — check on the day before committing. There's often a queue of boats. It's brief but memorable. If it's shut, the boat tour around the island is a fine alternative.
3. 12:30 Capri town, Gardens of Augustus & Faraglioni 2h30

   Wander chic Capri town (the Piazzetta and designer lanes), then walk to the Gardens of Augustus for the famous view of the Faraglioni rock stacks and the Via Krupp switchback path below.

   Cost: Gardens of Augustus ~€2; lunch €20-40 TIP: The Gardens of Augustus give the classic Faraglioni view without a long hike. Capri town is expensive — a coffee or a slice goes a long way. The Piazzetta is the see-and-be-seen heart of the island.
4. 15:30 Anacapri & Monte Solaro chairlift 2h

   Take the bus up to quieter Anacapri and ride the single-seat chairlift up Monte Solaro, the island's highest point, for a sweeping 360° panorama over the Bay of Naples and the coast.

   Cost: Chairlift ~€12-14 return TIP: Anacapri is calmer and cheaper than Capri town. The Monte Solaro chairlift is a highlight — an open single-seater with huge views. Villa San Michele in Anacapri is a lovely add-on if you have time.
5. 18:30 Ferry back to Positano + dinner 2h30

   Catch the ferry back to Positano for the evening — a relaxed seafood dinner after a full island day.

   Cost: Ferry €20-30; dinner €40-70 TIP: Confirm the last ferry to Positano before you head up to Anacapri — services thin out in the evening. Back in Positano, a quiet village dinner is the perfect wind-down. End with a limoncello.

Meal Recommendations

Activities

1. 08:00 Travel to Pompeii via Sorrento 2h30

   Take the ferry or SITA bus to Sorrento, then the Circumvesuviana train to Pompei Scavi (about 30 minutes). Allow time for the connections — it's a full-day outing.

   Cost: Ferry/bus + train ~€10-15 total TIP: A guided coach tour is an easier (pricier) alternative to the train connections. Start early to beat the heat — Pompeii is large and exposed. The Circumvesuviana is basic and can be crowded; keep belongings secure.
2. 10:30 Pompeii archaeological site 3h30

   Explore Pompeii, the Roman city frozen by the 79 AD eruption of Vesuvius — the Forum, baths, frescoed villas, the amphitheatre, and the haunting plaster casts of victims. The same eruption buried the Roman villa beneath Positano's own church.

   Cost: ~€18 entry TIP: Pompeii is vast (about 66 hectares) and tiring — wear comfortable shoes, bring water, a hat, and sun protection, and consider a guide or audio guide to make sense of it. Pre-book tickets in summer to skip the queue. Pace yourself across the large site.
3. 15:00 Lunch + return to Positano 3h

   Lunch near Pompeii or back in Sorrento, then return by Circumvesuviana and ferry/bus to Positano in the late afternoon.

   Cost: Lunch €15-30 + transport TIP: Sorrento makes a pleasant lunch stop on the way back, with more options than around the ruins. Confirm the last ferry/bus to Positano before lingering. It's a long day, so build in some slack.
4. 19:30 Farewell Positano evening 2h30

   Spend a relaxed final evening in Positano — a sunset aperitivo with the village view, then a leisurely seafood dinner and a last limoncello.

   Cost: €40-70 per person TIP: After a big day at Pompeii, keep the evening gentle — an aperitivo at a view spot like Li Galli Bistro, then a relaxed dinner. A fitting end to an Amalfi Coast trip. Toast with a chilled limoncello.

Meal Recommendations

Activities

1. 09:30 Set off on a coastal boat trip 2h

   Join a shared boat tour or charter a private skippered boat from Positano's pier — seeing the village from the water is how it's meant to be viewed. Cruise along the coast past cliffs, watchtowers, and pastel villages.

   Cost: Shared €80-150; private several hundred €+ TIP: A private half-day boat is a highlight if the budget allows; shared group tours are far cheaper. Book ahead in summer. Bring swimwear, a towel, sun protection, and water. The morning light on the village from the water is superb.
2. 11:30 Li Galli islands + swimming in the coves 2h30

   Circle the Li Galli islands — the mythical home of the Sirens, later owned by the dancers Massine and Nureyev — and stop to swim and snorkel in clear-water coves you can't reach by land.

   Cost: Included in boat hire TIP: Swimming off the boat in a quiet cove is the best part of the day. The Li Galli islands are the classic foreground of Positano's views. You usually can't land, but circling them up close is special. Reapply sunscreen — the sea reflects strongly.
3. 14:00 Lunch afloat or at a beach restaurant 2h

   Lunch on board, or have the skipper drop you at a beach restaurant such as Da Adolfo on Laurito beach (reached by its own shuttle boat) for grilled fish and house wine.

   Cost: €33-65 per person TIP: Da Adolfo, on Laurito beach, is the iconic boat-access lunch — grilled mozzarella on lemon leaves and the house white with peaches. Book it ahead in summer. Or picnic on board. Either way, it's a long, lazy seaside lunch.
4. 16:30 Return to Positano + sunset aperitivo 2h30

   Cruise back to Positano in the afternoon, then catch the sunset over the Li Galli islands with an aperitivo from a terrace bar in the village.

   Cost: Aperitivo €12-25 TIP: Time the return for the soft late-afternoon light. Li Galli Bistro in the upper village has one of the best sunset panoramas. A relaxed end to a day on the water before dinner.
5. 20:00 Hillside dinner (Donna Rosa) 2h30

   Dinner at Donna Rosa in the Montepertuso hills above Positano — soulful, ingredient-driven home cooking from a small menu, quieter and more intimate than the village restaurants below.

   Cost: €40-75 per person TIP: Donna Rosa is reachable by the local Montepertuso minibus or a steep climb — confirm transport when you book. A more refined take on hillside cooking than the big fixed-menu grills. Book ahead in season.

Meal Recommendations

Activities

1. 09:30 A last swim & beach morning 2h

   Enjoy a final morning on the beach — a swim at Spiaggia Grande or quieter Fornillo, and a coffee and a lemon granita on a shaded terrace before packing up.

   Cost: Coffee/granita €3-6; loungers extra TIP: Make the most of a final swim before the journey. La Zagara's lemon-shaded terrace is a relaxing last stop. Keep an eye on the time for your transfer — leave plenty of margin.
2. 11:30 Souvenir shopping & made-to-measure sandals 1h30

   Wander the stepped lanes for last-minute buys — Moda Positano linen resort wear, lemon-painted ceramics, limoncello, and handmade leather sandals (a few workshops still make them to measure while you wait).

   Cost: Shopping extra TIP: The made-to-measure leather sandals are Positano's signature buy — allow time if you want a pair fitted. Limoncello and lemon ceramics travel well as gifts. Quality varies, so look closely. Prices reflect resort status.
3. 13:00 Final lunch 1h30

   A last Amalfi lunch — seafood at a seafront spot or a lighter, cheaper bite up the hill at Casa e Bottega or a bakery — before heading off.

   Cost: €15-50 per person TIP: Keep it relaxed and not too heavy before a journey. Casa e Bottega is good for a light, fresh lunch; the seafront spots for one last seafood plate. Settle up and leave time to reach your transfer.
4. 15:00 Transfer to Naples (NAP) or onward 2h30

   Head to Naples airport or your next stop — by ferry/bus via Sorrento and train, or a pre-booked private transfer (about 1.5 hours by road, €120-180), depending on your flight time.

   Cost: Transfer €120-180 / transit cheaper TIP: Allow plenty of time — the coast road is slow and unpredictable in summer. A pre-booked private transfer is the simplest for an early or tight flight; ferry-plus-train via Sorrento is cheaper but has more steps and connections with luggage. Arrive at NAP at least 2 hours before a Schengen flight.

Meal Recommendations