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Tokyo in 7 Days — The Complete Trip

City + Hakone + Kamakura, with breathing room and depth

Seven days unlocks Tokyo properly. Days 1-3 cover the central highlights (Shibuya, Asakusa, Roppongi). Day 4 takes you to Hakone hot springs. Day 5 explores Akihabara and Ueno. Day 6 is Kamakura and Enoshima — coast, the Great Buddha, and the Enoden tram. Day 7 winds down with Shimokitazawa's vintage cafés, Yanaka's old-Tokyo alleys, and a farewell dinner in Ginza. The back half is more about neighborhood textures than tourist sites — your photos get more diverse, and you understand Tokyo three-dimensionally.

A full week is enough to actually understand Tokyo. Three days for the major districts, three days for nearby regions, and one day for the offbeat neighborhoods most tourists miss. The back half of the trip is more about texture than checking landmarks — your photos get more diverse and you walk away with a three-dimensional sense of the city.

7-Day Total Budget at a Glance

Budget

$190

Per person, flights excl.

Recommended

Mid-Range

$422

Per person, flights excl.

Luxury

$1,114

Per person, flights excl.

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Day-by-Day Detailed Schedule

DAY 1

Modern Tokyo Exploration

Tsukiji · teamLab · Shibuya · Harajuku · Shinjuku

Activities

  1. 08:00 Breakfast at Tsukiji Outer Market 1-1.5 hours

    Tamagoyaki ($0.70 / ¥100), seafood rice bowls around $10 / ¥1,500 — a hearty start

    Cost: $3-13 / ¥500-2,000 TIP: Arrive before 8 AM to skip the lines. Many stalls are cash-only, so bring at least $35 / ¥5,000 in cash.
  2. 10:30 teamLab Borderless (Azabudai Hills) 2-3 hours

    An immersive digital art museum where the work spills across walls and floors

    Cost: $25 / ¥3,800 TIP: Online advance booking is required. Wear bright colors — the projections map onto your clothes for striking photos.
  3. 14:00 Shibuya Crossing & Shibuya Sky 1-1.5 hours

    Cross the world's busiest intersection, then look down on it from the 230m rooftop deck

    Cost: Shibuya Sky $13 / ¥2,000 TIP: The Starbucks 2nd floor is the classic Crossing photo spot. For Shibuya Sky, enter 30 minutes before sunset for the best views.
  4. 16:00 Harajuku Takeshita Street & Cat Street 1-1.5 hours

    Original crepes, cotton candy, and dense vintage shops on Tokyo's youth-fashion strip

    Cost: Free (snacks $2-5 / ¥300-800) TIP: Takeshita Street is packed on weekend afternoons — visit on weekdays. Cat Street, parallel and quieter, has a more curated vibe.
  5. 19:00 Shinjuku Omoide Yokocho 1.5-2 hours

    Narrow alleys with 80+ tiny yakitori and motsunabe stalls — old-school working-class drinking lanes

    Cost: $10-20 / ¥1,500-3,000 TIP: Most places are cash-only. Skewers run $0.35-1 / ¥50-150 each, so bar-hop and try several spots.

Meal Recommendations

Breakfast

Tsukiji Outer Market stalls

Tsukiji · $3-13 / ¥500-2,000

Start with a tamagoyaki skewer ($0.70 / ¥100) and a seafood rice bowl. Sushi Dai has long pre-dawn queues — skip it for Kitsuneya, where the deep-fried red shrimp ($0.70 / ¥100) is the best value play.

Lunch

AFURI Ebisu

Ebisu · $6.50-9.30 / ¥980-1,400

The yuzu shio (yuzu citrus salt) ramen is the signature. Light and clean — no tonkotsu heaviness. A good intro for travelers easing into Japanese ramen.

Dinner

Omoide Yokocho yakitori alleys

Shinjuku West Exit · $10-20 / ¥1,500-3,000

Mixed yakitori platter (neck, breast, skin, heart skewers) with a highball. The smoke smell sticks to your clothes, so save this for the last stop near your hotel.

Transit:

Tsukiji → teamLab: Hibiya Line Tsukiji to Roppongi-itchome (15 min). teamLab → Shibuya: Hibiya Line via Nakameguro transfer, or walk + taxi. Shibuya → Harajuku: JR Yamanote Line, 1 stop (2 min). Harajuku → Shinjuku: JR Yamanote Line, 2 stops (4 min). Daily transit: $4-6 / ¥600-900. A Suica/PASMO IC card is essential.

DAY 1 Estimated Spend (per person, flights excl.)

Budget $30 Mid $64 Luxury $169
DAY 2

Traditional Tokyo

Asakusa · Senso-ji · Tokyo Skytree · Ueno

Activities

  1. 07:30 Senso-ji Temple (Asakusa) 1-1.5 hours

    Tokyo's oldest temple, founded in 628 CE. The massive red Kaminarimon thunder-gate lantern is the icon

    Cost: Free TIP: Arrive before 8 AM for the entire courtyard to yourself — by 9 AM the tour buses arrive. Try the omikuji fortune slip ($0.70 / ¥100) for good luck.
  2. 09:30 Nakamise Shopping Street & Asakusa stroll 1 hour

    A 250m approach lined with ningyo-yaki, senbei rice crackers, and kimono accessory shops

    Cost: Snacks $2-5 / ¥300-800 TIP: Don't miss agemanju (deep-fried steamed bun, $1.30 / ¥200) and melon pan ($1.50 / ¥220).
  3. 11:30 Tokyo Skytree 1.5-2 hours

    350m Tembo Deck for a 360° view of Tokyo. On clear days you can see Mt. Fuji

    Cost: Tembo Deck $14 / ¥2,100 / +Tembo Galleria $20 / ¥3,100 TIP: 15-minute walk from Asakusa. Weekday mornings have the shortest queues. The 450m Tembo Galleria adds little over the 350m deck — save the budget if you're tight.
  4. 14:30 Hamarikyu Gardens 1-1.5 hours

    Edo-period feudal lord garden. The seawater Shioiri Pond and 300-year-old pine are striking

    Cost: $2 / ¥300 TIP: Stop at Nakajima Teahouse for matcha + wagashi ($3.40 / ¥510) and enjoy a traditional garden framed by skyscrapers.

Meal Recommendations

Breakfast

Pelican Cafe Asakusa

Asakusa · $3-6 / ¥500-900

A legendary bakery baking bread since 1942. Thick toast and coffee combo at $4 / ¥600. Opens at 8 AM — convenient before Senso-ji.

Lunch

Skytree Solamachi food floor

Oshiage · $5-10 / ¥800-1,500

Rokurinsha tsukemen on Solamachi 6F. Rich fish-and-pork dipping broth with thick noodles — a must-try.

Dinner

Tempura Fukuju (ふくじゅ)

Asakusa · $6.50-13 / ¥1,000-2,000

Crispy Edo-mae tendon (tempura over rice) is the signature. Rich sesame oil aroma in classic style. Lunch is the best value but dinner works too.

Transit:

Hotel → Asakusa: Ginza Line to Asakusa Station. Asakusa → Skytree: 15 min walk or 1 stop on the Tobu Skytree Line. Skytree → Hamarikyu: Hanzomon Line Oshiage to Shiodome (20 min) + 5 min walk. Mostly within Asakusa cluster, so transit is light. Daily: $2.70-4.70 / ¥400-700.

DAY 2 Estimated Spend (per person, flights excl.)

Budget $24 Mid $54 Luxury $135
DAY 3

Shrines & Style

Meiji Shrine · Omotesando · Roppongi

Activities

  1. 08:00 Meiji Shrine 1-1.5 hours

    A 70-hectare forest shrine in central Tokyo. Walk under the towering torii and the city noise vanishes

    Cost: Free TIP: Right at Harajuku Station. Visit before 9 AM for solitude. Lucky visitors witness traditional Shinto wedding processions.
  2. 10:00 Omotesando avenue stroll 1.5-2 hours

    Tokyo's Champs-Élysées. Walk past Tadao Ando's Omotesando Hills and other landmark architecture

    Cost: Free (shopping extra) TIP: Architecture fans should look at the Prada building (Herzog & de Meuron) and the Dior store (SANAA) — visually striking even from outside.
  3. 13:00 Nezu Museum 1-1.5 hours

    Japanese art museum at the end of Omotesando. Kengo Kuma architecture plus a sublime garden in the heart of the city

    Cost: $8.70 / ¥1,300 TIP: Perfect Omotesando finale. The garden is small but unbelievably quiet for a downtown location.
  4. 15:30 Roppongi Hills — Mori Art Museum & Tokyo City View 1.5-2 hours

    Contemporary art on the 52nd floor with simultaneous views of Tokyo Tower and Skytree

    Cost: $13 / ¥2,000 TIP: Combined museum + observatory ticket. Sunset is the prime time. The rooftop Sky Deck (+$3.30 / ¥500) is worth it on clear days.
  5. 19:00 Roppongi izakaya farewell dinner 1.5-2 hours

    End the trip at a local izakaya with sashimi, edamame, and highballs

    Cost: $20-40 / ¥3,000-6,000

Meal Recommendations

Breakfast

bills Omotesando

Omotesando · $10-17 / ¥1,500-2,500

The 'world's best breakfast' ricotta hotcakes. Pricey but ideal for a final-day brunch. Arrive right at 9 AM opening to skip the wait.

Lunch

Ichiran Ramen Shibuya

Shibuya · $6-10 / ¥890-1,490

Solo booth seats for focused tonkotsu ramen. Customize noodle firmness, broth strength, and garlic. Perfect for solo diners.

Dinner

Gonpachi (権八) Roppongi

Roppongi · $20-40 / ¥3,000-6,000

Famous as the 'Kill Bill' restaurant — soba and yakitori izakaya with dramatic two-story ceilings and traditional interiors. Tourist-heavy but the atmosphere holds up.

Transit:

Harajuku → Omotesando: 5 min walk. Omotesando → Nezu Museum: 10 min walk. Nezu Museum → Roppongi: Hibiya Line Omotesando to Roppongi (5 min). Lots of walking today — comfortable shoes essential. Daily transit: $2-3.30 / ¥300-500.

DAY 3 Estimated Spend (per person, flights excl.)

Budget $27 Mid $60 Luxury $189
DAY 4

Hakone Hot Springs Day Trip

Romancecar · Owakudani · Lake Ashi · Onsen

Activities

  1. 07:30 Shinjuku → Hakone-Yumoto (Romancecar) 1h 25m

    85 minutes on the Odakyu Romancecar limited express. The front observation seats face Mt. Fuji

    Cost: One-way $15 / ¥2,330 — or 2-day Hakone Free Pass $40 / ¥6,100 TIP: The Hakone Free Pass dominates value-wise. Includes mountain railway, cable car, ropeway, pirate ship, and bus. Romancecar limited-express fee ($7.40 / ¥1,110) is separate.
  2. 09:30 Hakone Mountain Railway → Owakudani 2-2.5 hours

    Active volcanic valley. Try the black sulfur-cured eggs (legend: 7 years of added life per egg)

    Cost: 5 black eggs $3.30 / ¥500 TIP: Volcanic gas can affect those with respiratory issues. On clear days Mt. Fuji is right there from Owakudani.
  3. 12:30 Lake Ashi pirate ship cruise 30-40 min

    Cross the caldera lake on a galleon-themed ship. The Mt. Fuji + lakeside torii combo is the iconic shot

    Cost: Included in Hakone Free Pass TIP: Take the Hakonemachi → Motohakone leg for the underwater torii of Hakone Shrine in the frame.
  4. 14:00 Hakone Shrine 30 min - 1 hour

    The lakeside red torii rising from Lake Ashi — a famous power spot

    Cost: Free TIP: The lake torii is back-lit in the morning, so afternoon is the better photography window.
  5. 15:30 Hakone-Yumoto onsen town & footbath 1.5-2 hours

    Stroll the onsen town, then relax with a free footbath or a higaeri (day-use) onsen

    Cost: Day-use onsen $10-17 / ¥1,500-2,500 TIP: Onsen manju (steamed buns) and jittori mochi are local treats at the Hakone-Yumoto shopping street. Bring a towel to skip rental fees.

Meal Recommendations

Breakfast

Romancecar ekiben (station bento)

Shinjuku Station · $5-8 / ¥800-1,200

Buy a bento at Ekibenya Matsuri inside Shinjuku Station and eat on the train. The Makunouchi bento is the safe pick.

Lunch

Hakone Cheese Terrace

Gora · $6.50-12 / ¥1,000-1,800

Hakone-exclusive cheesecake and fresh-baked pizza, near Gora Station on the mountain railway.

Dinner

Hatsuhana Soba (Hakone-Yumoto)

Hakone-Yumoto · $6.50-12 / ¥1,000-1,800

Local specialty: jinenjo soba (wild yam tororo). Warm broth pairs perfectly with the onsen-town vibe.

Transit:

The 2-day Hakone Free Pass ($40 / ¥6,100) is the core. Covers Odakyu Line (Shinjuku ↔ Hakone-Yumoto), mountain railway, cable car, ropeway, pirate ship, and bus. Only the Romancecar limited-express fee ($7.40 / ¥1,110) is extra. You'll be inside Hakone all day, so the Suica isn't needed.

DAY 4 Estimated Spend (per person, flights excl.)

Budget $34 Mid $67 Luxury $149
DAY 5

Otaku Culture & Working-Class Markets

Akihabara · Ueno Park · Ameyoko

Activities

  1. 09:00 Akihabara electronics & otaku district 2-3 hours

    Radio Kaikan, Super Potato (retro games), Mandarake (collectibles) — pilgrimage for fans

    Cost: Free (shopping extra) TIP: Sunday afternoons turn Chuo-dori into a pedestrian zone. Maid café experience ($20-33 / ¥3,000-5,000) is a uniquely Japanese curiosity.
  2. 12:30 Akihabara lunch: Gyukatsu Motomura 30 min - 1 hour

    Rare-served gyukatsu (beef cutlet) you finish on a personal hot stone

    Cost: $10-13 / ¥1,500-2,000 TIP: Weekday 11:30 AM means walk-in seating. Weekends easily mean 30+ minute waits.
  3. 14:00 Ueno Park & Tokyo National Museum 2-2.5 hours

    Stroll a 53-hectare park, then explore Japan's oldest and largest museum filled with national treasures

    Cost: Park free / Museum $6.70 / ¥1,000 TIP: The main building alone needs 1+ hour. Tight on time? Focus on the 2nd floor National Treasure Gallery.
  4. 17:00 Ameyoko Market 1-1.5 hours

    A 400m shopping street that started as a postwar black market. Dried goods, fruit, clothing, cosmetics — haggling allowed

    Cost: Free (snacks $2-7 / ¥300-1,000) TIP: Bundle deals on chocolate and dried fruit (3 bags for $7 / ¥1,000) are great souvenirs. Cut tropical fruit cups ($3.30 / ¥500) are also delicious.
  5. 19:00 Ueno izakaya farewell dinner 1.5-2 hours

    Down the alley next to Ameyoko, end the night with motsuyaki and lemon sour at a working-class izakaya

    Cost: $13-27 / ¥2,000-4,000

Meal Recommendations

Breakfast

Convenience store breakfast (7-Eleven/Lawson)

Near hotel · $2-4 / ¥300-600

Japanese konbini food is genuinely excellent. Onigiri ($0.80-1.20 / ¥120-180), sandwiches ($1.70-2.30 / ¥250-350), coffee ($0.70-1 / ¥100-150). Light start for the final day.

Lunch

Gyukatsu Motomura Akihabara

Akihabara · $10-13 / ¥1,500-2,000

130g gyukatsu set ($10 / ¥1,500) hits the value sweet spot. The personal hot stone lets you cook each slice to your preferred doneness.

Dinner

Ameyoko under-the-tracks izakaya

Ueno / Okachimachi · $13-27 / ¥2,000-4,000

The izakaya alley under JR's elevated tracks has the right atmosphere. Motsuyaki (offal skewers) + lemon sour is the local default.

Transit:

Hotel → Akihabara: JR Yamanote Line or Chuo/Sobu Line. Akihabara → Ueno: JR Yamanote Line, 2 stops (3 min) or 20-min walk. Ueno → hotel: JR Yamanote Line. Simple routing today. Daily: $2.70-4 / ¥400-600.

DAY 5 Estimated Spend (per person, flights excl.)

Budget $24 Mid $57 Luxury $135
DAY 6

Kamakura & Enoshima Day Trip

Great Buddha · Bamboo Temple · Enoshima · Coastal Train

Activities

  1. 08:00 Shinjuku → Kamakura (JR Shonan-Shinjuku Line) 1 hour

    Direct rapid service in about 60 minutes — no transfers

    Cost: One-way $6.30 / ¥940 — or Enoshima-Kamakura Free Pass $11 / ¥1,640 TIP: The Odakyu Enoshima-Kamakura Free Pass ($11 / ¥1,640) covers a round-trip Odakyu Line + unlimited Enoden. Best value if you start in Shinjuku.
  2. 09:30 Hokoku-ji (Bamboo Temple) 30 min - 1 hour

    A 2,000-stalk bamboo grove where you can sip matcha — meditative atmosphere

    Cost: $2 / ¥300 — matcha set +$4 / ¥600 TIP: 10 min by bus from Kamakura Station. Far quieter than Kyoto's Arashiyama equivalent.
  3. 11:00 Kotoku-in Great Buddha 30 min - 1 hour

    13.35m, 121-ton outdoor bronze Buddha — the symbol of Kamakura

    Cost: $2 / ¥300 TIP: Going inside the statue is +$0.30 / ¥50. 7-min walk from Hase Station on the Enoden line.
  4. 12:30 Hasedera Temple 30 min - 1 hour

    Hillside temple with ocean views over Kamakura. In June, hydrangeas overwhelm the gardens

    Cost: $2.70 / ¥400 TIP: The observation point delivers an open Shonan coast view. Don't miss the cave with carved stone Buddhas inside.
  5. 14:30 Enoshima Island exploration 2-2.5 hours

    A small island connected by footbridge from the Enoden terminus. Observation tower, caves, shrine, seafood street

    Cost: Eska escalator $2.40 / ¥360 / Observation tower $3.30 / ¥500 TIP: Many stairs to the top — the Eska outdoor escalator helps a lot. Clear days reveal Mt. Fuji from the observation tower.

Meal Recommendations

Breakfast

Cafe at Kamakura Station

Kamakura · $3-6 / ¥500-900

Quick start — Komeda Coffee at the east exit serves a filling morning set ($3-4 / ¥500-600).

Lunch

Shirasu (whitebait) bowl restaurants

Enoshima / Kamakura · $8-12 / ¥1,200-1,800

The local specialty is raw shirasu (whitebait) over rice. The 2-color bowl with tobiko (flying fish roe) is most popular. January-March is closed season — only frozen is served.

Dinner

Komachi-dori izakaya (Kamakura)

Kamakura · $13-27 / ¥2,000-4,000

Komachi-dori alley at the Kamakura Station front is full of small izakayas. Shonan beer + Kamakura vegetable plates is a classic combo.

Transit:

The Odakyu Enoshima-Kamakura Free Pass ($11 / ¥1,640) is the most economical. Covers Shinjuku to Fujisawa (Odakyu express, 60 min) + unlimited Enoden. The Enoden runs along the coast between Kamakura and Fujisawa — the train ride itself is part of the sightseeing. Routing: Kamakura → Enoshima → Fujisawa → Shinjuku is the most efficient.

DAY 6 Estimated Spend (per person, flights excl.)

Budget $27 Mid $60 Luxury $135
DAY 7

Local Walks & Ginza Farewell

Shimokitazawa · Yanaka · Ginza

Activities

  1. 09:00 Shimokitazawa vintage & cafe alleys 2-2.5 hours

    Tokyo's indie quarter. Vintage clothing, record shops, independent cafés, small theaters all packed in

    Cost: Free (cafe / shopping extra) TIP: South exit of Shimokitazawa Station has the densest vintage cluster. Shimokita Ekiue (mall on top of the station) is a recent hotspot.
  2. 12:00 Yanaka Ginza Shopping Street 1.5-2 hours

    Showa-era working-class shopping street that survived WWII. Also famous as Tokyo's 'cat town'

    Cost: Free (snacks $2-5 / ¥300-800) TIP: The Yuyake Dandan (Sunset Stairs) view down the alley is the photo spot. Cat-tail donuts ($1.30 / ¥200) and menchi-katsu ($1.70 / ¥250) are local treats.
  3. 14:30 Nezu Shrine & back-alley walk 30 min - 1 hour

    Mini Fushimi Inari with 3,000 vermillion torii gates. Stunning during azalea season

    Cost: Free TIP: 10 min walk from Yanaka. The back alleys are full of stray cats.
  4. 16:00 Ginza street walk & shopping 2-2.5 hours

    Tokyo's flagship shopping district. Uniqlo Ginza (12 floors), Itoya stationery, Mitsukoshi depachika

    Cost: Free (shopping extra) TIP: Depachika (department store basement food halls) discount bento and sushi 30-50% in the last 30 minutes before closing. Perfect for last-day souvenir shopping.
  5. 19:00 Ginza farewell dinner 1.5-2 hours

    Send-off night with proper sushi omakase or teppanyaki yakiniku

    Cost: $33-100 / ¥5,000-15,000

Meal Recommendations

Breakfast

Shimokitazawa cafe brunch

Shimokitazawa · $5-9 / ¥800-1,400

Bear Pond Espresso is famous but takeaway only. For sit-down: KALDI cafe or one of the Shimokita Ekiue brunch cafés.

Lunch

Yanaka Ginza street snacks

Yanaka · $3-7 / ¥500-1,000

Menchi-katsu ($1.70 / ¥250), cat-tail donuts ($1.30 / ¥200), korokke ($0.70-1.30 / ¥100-200). Light grazing-style lunch is plenty.

Dinner

Ginza Bairin (銀座 梅林)

Ginza · $8.70-15 / ¥1,300-2,200

Founded 1927, claims to be Japan's first tonkatsu restaurant. The premium loin tonkatsu set is the signature. Excellent value way to end the trip without the omakase price tag.

Transit:

Hotel → Shimokitazawa: Odakyu Line or Keio Inokashira Line (3 min from Shibuya on the express). Shimokitazawa → Yanaka: Odakyu → Chiyoda Line to Sendagi (30 min). Yanaka → Ginza: Chiyoda Line Sendagi → Hibiya Line Ginza (20 min). Daily transit: $3.30-5.30 / ¥500-800.

DAY 7 Estimated Spend (per person, flights excl.)

Budget $24 Mid $60 Luxury $202

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Tokyo 7-Day Itinerary FAQ

Can I visit both Kamakura and Enoshima in one day?
Yes, comfortably. Kamakura in the morning (Great Buddha, Hasedera, Hokoku-ji), Enoshima in the afternoon. The Enoden ties the two together. If time is tight, skip Hokoku-ji since it requires a separate bus from Kamakura Station.
Do I need a JR Pass for 7 days?
No — for Tokyo + Hakone + Kamakura, the JR Pass (7-day, $335 / ¥50,000) is a loss. Hakone uses Odakyu (not JR), and Kamakura JR is just $6.30 one-way. The combo of Suica + Hakone Free Pass + Enoshima-Kamakura Free Pass is dramatically cheaper.
Is Shimokitazawa worth visiting?
It's not a tourist site — it's where you feel Tokyo's daily texture. Vintage shops, indie bookstores, small cafés, live houses — completely different from Shibuya/Shinjuku. If you don't care about cafés or vintage shopping, just Yanaka is enough.
What's the total budget for 7 days?
Excluding flights: budget $190, mid-range $422, luxury $1,114 per person. Hostel + konbini + passes / 3-star hotel + sit-down restaurants + attractions / 4-star + omakase + taxis. Shopping budget is on top.

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Jimmy Kong TripPick founder · Travel content creator

Based in Chiang Mai for 8+ years, with 30+ countries visited across Southeast Asia, Japan, and Europe. Every detail in this guide is primary-source verified as of April 2026, with prices auto-refreshed via live exchange rate APIs. This isn't AI-generated boilerplate — it's written from the perspective of someone who has actually been there.

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